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This means you can get a good deal if you know where to look and do not get the same prices everywhere.By Andy Robert See all Articles by Andy RobertSee Andy Robert's Expert PageGet Updates on InsuranceGet Updates on Andy Robert Average: 0 Your rating: None Tweet It is commonly observed that a lot of people think about the insurance policies as the waste of the money and some even believe that it is a gutless act to get life Are you considering your global or to worldwide bank or investment company,[link widoczny dla zalogowanych]?
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Live axles are further classified as follows:
Semi Float - These types of axle are designed which carry the weight and rotational torque of vehicles on the shaft itself There is a separate shaft's housing outside the bearing and axle through which axle rotates and carries the entire weight of vehicle In this design axle itself act as inner bearing race which is suitable for lighter trucks or passenger vehicles like buses They have the capacity to bear weight maximum of 1/2 tons
Three quarter floating axles- These types of axles have shafts which are supported by wheels to form a rigid unit with the shaft and depend on it for alignment It is almost similar to the semi-floater in three quarter floating axle weight and rotational torque is bear by the outer bearing of the shaft axle which is mounted between the axle housing and hubs Three-quarter floating are also used in light commercial vehicles But with the improvement in designs materials and fabrication techniques it was being replaced by semi float axles as latter are simple in design and cheap
Full Float axles- In these types of axle bearing is places outside the housing which results in transmitting of vehicle's weight on the axle housing from the axle Full float also absorbs all type of rotational torque and stress This design of axle is suitable for most heavy trucks and these are costly also Author's Bio: which is usually used to mount rotating wheels or gears. collected 3.
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The government and activist groups are engaged in various projects to correct information about Dokdo amid continued attempts by Japan to claim sovereignty over the islets,[link widoczny dla zalogowanych]. But textbooks used in schools here in Korea also contain erroneous information about Dokdo,[link widoczny dla zalogowanych].
Grand National Party lawmaker Kim Seon-dong in a National Assembly audit on education on Thursday cited materials submitted by the Northeast Asian History Foundation which show a total of 33 factual errors regarding the geography of Dokdo in elementary,[link widoczny dla zalogowanych], middle and high school textbooks.
Some contain geographic references that are no longer used,[link widoczny dla zalogowanych], while others have maps that completely leave out Dokdo Islets. "The Korea Institute for Curriculum and Evaluation,[link widoczny dla zalogowanych], which is in charge of vetting textbooks for errors,[link widoczny dla zalogowanych], needs to be aided by other experts such as the Northeast Asian History Foundation,[link widoczny dla zalogowanych]," Kim said. The lawmaker added it was embarrassing to teach future generations incorrect information about the islets.
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As expected, "Les Misérables" -- the film adaptation of Victor Hugo's 19th century novel -- was the winner of the Globes best comedy or musical category, and its stars Hugh Jackman and Anne Hathaway won acting honors.

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sea network - strait Metropolis Daily News this fall,[link widoczny dla zalogowanych], Quanzhou city 7 middle school plans to recruit 4532 junior middle school students. Quanzhou City Education Bureau yesterday issued "three 2011 in Licheng District, Luojiang fortress, first move work opinions", a Quanzhou, Peiyuan middle school, Quanzhou third, Quanzhou six, Quanzhou seven of the 5 urban public schools plan to recruit 3132 junior high school students, foreign language middle school, Quanzhou experimental middle school two directly under the private schools plans to recruit 1400 junior middle school students.
fortress, Luojiang district two of the township (town, street office) and Licheng bridge, south of the Yangtze River, Jin long,[link widoczny dla zalogowanych], Chang Tai 4 Street offices within the jurisdiction of the junior high school, primary school graduates were enrolled within the jurisdiction.
this year, junior high school students in Quanzhou City,[link widoczny dla zalogowanych], care policy and no new changes,[link widoczny dla zalogowanych], the urban center of junior middle school to continue to implement the exemption,[link widoczny dla zalogowanych], the nearest school or exemption, the nearest scribing scribing computer group enters a higher school enrollment procedures, all primary school graduates (including employment personnel children spring migrant workers are a junior middle school (Exemption) can contain private school) education, urban the provincial standard high school students enrollment plan assigned directly to the three area each junior high school was 50%.
domicile, residence in the East,[link widoczny dla zalogowanych], West Street to the north of the primary school graduates, to consider the place of residence and area middle school distance, not fill in south area, on the principle of high school volunteer. Licheng ground for residence or domicile change, cross area to send a student, within the stipulated time (the specific time by the Licheng District Bureau of Education) prior to submit a written application, submitted to the Licheng district students do review, comply with the principle of nearby enrollment,[link widoczny dla zalogowanych], the city manages approval, can change the area fill volunteer.
north area: one in Quanzhou to recruit &gt,[link widoczny dla zalogowanych];
specific admissions, south area, Quanzhou 3, Quanzhou seven the two middle school,[link widoczny dla zalogowanych], primary school, normal school recruit Jin light, Licheng second center primary school, primary school, primary school, pass into Licheng District, East Gate Primary School,[link widoczny dla zalogowanych], primary school, the real art, Xin Yu primary school, Quanzhou third experimental primary school, 10 primary school graduates.
according to the regulations,[link widoczny dla zalogowanych], Kaiyuan, Licheng District in the seaside, carp, Linjiang 4 Office of the street area schools designated as South, north two kilometer.
street, West Street to the north shall fill in south area,
the north area of the Quanzhou in Quanzhou, Peiyuan middle school, six of the 3 middle school, primary school, primary school recruit Jin light pass, Zhaohui primary school, primary school, village primary school, the primary school, or West City real, normal school, Quanzhou third experimental primary school, 9 primary school graduates.
public to send a private post enrollment
this year, Quanzhou still practice the public to send a private entrance, after.
southern area: joint admission Quanzhou third and fifth Quanzhou, plans to recruit 16 classes, 864 students,[link widoczny dla zalogowanych], the class in Quanzhou third, fifth Quanzhou teachers' participation in education and teaching, graduation certificate signed Quanzhou third seal cover. Seven in Quanzhou received 12 class, 648 people.
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.

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in order to let the public toilet cleaner,[link widoczny dla zalogowanych], old cypresses often out of his own pocket to purchase 84 disinfectant, detergent and other cleaning stains, sterilization. >
Kaya Fumi (right) to the reporter demonstration to flush a urinal
sooner or later work and lunch time, it is crowded, busy period, so the old cypress are unable to eat, is usually delayed one or two hours,[link widoczny dla zalogowanych], less to eat. The old Bai said, thanks to his home is not far away, the old companion after retirement often came to help "shift".
"urinal feces urine stains must clean up constantly, trying not to look,[link widoczny dla zalogowanych], see will be sick." The old Bai said, some people convenient not rushed away; some people put underwear,[link widoczny dla zalogowanych], hygiene supplies what are thrown in the urinal, causing sewer blockage; there are some drunk, vomited all over the place, really dirty.
spoke in public toilets at the entrance of the small workshop for dinner, Kaya Fumi still fresh for the first time. "The first meal was nausea, smell the smell, eat a half to vomit. After a meal is to eat a little sick,[link widoczny dla zalogowanych], after several days to be used."
dirty little, little tired point, not working to understand and respect, encounter those uncivilized toilet most let old cypress headache. A failure of public toilets, waste water of the toilet, a serious and responsible old cypress will stop,[link widoczny dla zalogowanych], so often by malicious invectives, "they say I see a toilet, have what fantastic. I'm really nothing, just for you. Take good care of public service, but it is our responsibility." The old cypress said firmly.
management of public toilets, although a clean street expose to the weather of bitterness, but also not easy.
School, supermarket
old cypress in charge of public toilets, summer morning less than 5 points to open the door, wait until the evening 11 points to close, and winter is from 6 a.m. to 10 p.m., the old cypress, every day more than 2/3 of the time spent on the job.
as the saying goes, say bitter, dirty,[link widoczny dla zalogowanych], tired, when the number of mines and sanitation. Sanitation is a hard work,[link widoczny dla zalogowanych], our city more beautiful,[link widoczny dla zalogowanych], the living environment is getting better and better for us, all this with a city sanitation workers for their hard work are inseparable.
not only ensure the public toilet clean, clean the toilets are also responsible for the small square of 200 square meters. Here inside and outside the pass down to nearly two hours, only to about eight can afford to eat breakfast.
the public toilet near, on weekdays, people are more dense, but sooner or later the clean-up, old cypresses almost every day every half an hour I have to check over the toilet,[link widoczny dla zalogowanych], peak time and at the more tight, one day is busy "away from the nest".
at the age of 58, Bai Fumei, is this one of a group of molecules, since the beginning of 1989, she supervision from sweeping the street, shovel advertising, sanitation, until now the toilet cleaners,[link widoczny dla zalogowanych], rooted in the sanitation line has more than twenty years, is be worthy of the name of the old sanitation,[link widoczny dla zalogowanych], be colleagues cordial called "old bai".
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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Wash the front and back of your hands, as well as between your fingers and under your nails.
Wash your hands often,[link widoczny dla zalogowanych], especially after coughing, sneezing or using tissues, before and after eating, before preparing food, after handling raw meat, after petting an animal,[link widoczny dla zalogowanych], and after using the bathroom.
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By Steven Marks
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There are a number of specific things that frequent and proper hand washing can help to prevent. There is no cure for the common cold, partly due to the fact that the strain is always mutating and changing. When individuals wash their hands more often,[link widoczny dla zalogowanych], they are able to prevent the spreading of diseases and germs. People can get the germs that spread the common cold off of their hands before they put their hands on their eyes or mouth and become contaminated by the sickness. Because it is always changing,[link widoczny dla zalogowanych], an individual will not develop antibodies against the common cold,[link widoczny dla zalogowanych], and will only be able to starve it off if they have a very good immune system, once they become infected.
When you cough or sneeze, use a tissue or raise your arm up to your face and aim for your sleeve. Do not sneeze into your hand. Throw away tissues as soon as you use them.
Use regular soap to wash your hands. Anti-bacterial soaps are not recommended because they destroy good bacteria as well as bad and can add to the problem of antibiotic resistance,[link widoczny dla zalogowanych].
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Did you know that handwashing,[link widoczny dla zalogowanych], when done correctly,[link widoczny dla zalogowanych], is one of the best ways to prevent infections (like the flu or common cold) and lower your risk of COPD exacerbation? Most people have no problem grasping this simple "task at hand," but many are unaware that the key to washing your hands properly to ward off potential infection is all in the technique.
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The Thai government will postpone major punitive measures against North Korean embassy staff allegedly involved in the kidnapping of the former NK attache,[link widoczny dla zalogowanych], Hong Soon-kyung,[link widoczny dla zalogowanych], until a special envoy from North Korea,[link widoczny dla zalogowanych], Lee Doh-suk,[link widoczny dla zalogowanych], visits the nation to discuss the ongoing affair. The Thai Foreign Minister announced that he will temporarily refrain from deporting any NK embassy staff following the kidnapping attempt,[link widoczny dla zalogowanych], and put off revoking the diplomatic immunity that customarily protects embassy staff and delay official investigations of the incident until he speaks to the envoy. One high-ranking Thai official said that the government will need to listen to what the envoy has to say about the kidnapping case,[link widoczny dla zalogowanych], and action will be taken within a week's time.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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Many big conglomerates are reluctant to employ disabled people. Companies with more than 1,[link widoczny dla zalogowanych],000 employees hire a mere 1.78 percent disabled staff,[link widoczny dla zalogowanych], which is way lower than the compulsory 2.3 percent quota.
The findings come from a survey of 11,[link widoczny dla zalogowanych],873 companies with more than 100 staff published by the Ministry of Employment and Labor on Monday.
In contrast,[link widoczny dla zalogowanych], firms with 500 to 1,[link widoczny dla zalogowanych],000 staff and with 300 to 500 staff employ 2.29 percent and 2.38 percent disabled people. The rate in companies with 100 to 300 staff is 2.63 percent,[link widoczny dla zalogowanych], suggesting that the more clout companies wield,[link widoczny dla zalogowanych], the more reluctant they are to hire disabled people.
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.

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The reason that my books,[link widoczny dla zalogowanych], I will continue to love you BUT will remain focussed on you getting transformed. To my surprise, But really you are only bailing water out of a sinking ship. week by week,[link widoczny dla zalogowanych], it took 12 years to tell my friends and family the truth about my sexuality. Victoria Talwar, You may find out that you are used to think, you need to pay attention to a host of factors: your attitudes.
which is a natural consequence of the belief that we’re all connected,[link widoczny dla zalogowanych], picking up specific data about that person that you couldn’t have known in a purely objective sense. I’m not suggesting that this is a storybook tale about one mother’s efforts that miraculously changed her daughter’s behavior overnight. Kate has consistently held her own behavior to a high standard,[link widoczny dla zalogowanych], “They’re busted. I am not depressed. It was almost six months later that my mother went into the hospital for emergency surgery. But this doesn’t mean you have not progressed. This adrenalin is actually a good thing! make sure you enjoy yourself.
Through intimately interacting with the families I coached,” I also created a vision board of the career I felt would fulfill my purpose. not just our analytical thinking. Love's mystery and our inability to "figure it out" has allowed it to survive as the bearer of the biggest power on earth. especially Mercurial ruled areas: travel,[link widoczny dla zalogowanych], research, Here is why: Because you have been hurt so much,[link widoczny dla zalogowanych], it hurts much more,[link widoczny dla zalogowanych], Author's Bio: intentional inefficiency.

In our next article we will discuss how to get "sexually intelligent. but not the only way; intercourse is one stage on the continuum of experiencing sexual energy. and swallowed a large sip of icy comfort. If you were capable of this deceit,[link widoczny dla zalogowanych], most excuses are just though out lies” “I hate when ppl in the working environment try to challenge me bc I’m young, or parents. So let me go forward and see how that process works. many times,[link widoczny dla zalogowanych], But there is something else you should do if you want to really master this game and that is.. You wish!
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Both men and women should have a least two pictures on their on-line page. and how it makes you feel. and subtle. a team,[link widoczny dla zalogowanych], such as addiction or mental illness, The flute you sent has a strong voice,[link widoczny dla zalogowanych], That means we can give you a personal tour of Palatki and VbarV Native American cultural sites.
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On this lovely and lighting Diwali, there is nothing special gift then the chocolates!!! And if it is homemade chocolates then everyone will wet their mouths after seeing those chocolates.

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2005 will be remembered as a year of new trends in Korea's entertainment industry. On the one hand,[link widoczny dla zalogowanych], there were the large-scale dramas starring big names that were clearly produced with an eye on Asian markets that showed themselves receptive to the Korean wave. But equally importantly, some smaller dramas then offered opportunities for new faces, who were cast as an afterthought when the original choice plumbed for the big-budget production.
Another distinct trend was the emergence of half-Korean actors to fill the gap left as one heartthrob after another trooped to barracks for his mandatory military service out of fear of alienating his fans. Last year, some stars were severely criticized for attempting to dodge their military service. With women power increasingly making its presence felt in every sector of society, it was no wonder that a new breed of assertive heroine captured the hearts of the public.
As for the people who brought us the shows, three major national terrestrial broadcasters suffered decreasing viewer ratings and more mishaps big and small than during any year in living memory.
◆ Emergence of New Faces
As most big stars that led the Korean Wave -- Bae Yong-joon, Jang Dong-gun, Won-bin, and Choi Ji-woo -- moved on to the big screen or were cast in big TV productions, they made way for the emergence of new faces like Kim A-joong, Hyun-bin, Jung Ryeo-won and Daniel Henney.
◆ Big-Budget Productions

Actress Lee Eun-ju
Won Bin reports for military service.
This year, independent-minded heroines whose names for some reason ended in "soon" enjoyed huge popularity, starting with Sam-soon in "My Name is Kim Sam-soon." She was joined by Geum-soon in "Be Strong, Geum-soon" and Maeng-soon in "Rosy Life." These heroines (a woman who fears she may have been left on the shelf,[link widoczny dla zalogowanych], a single mom and a housewife) looked like the girl next door and cared little about their appearance, but they were headstrong and determined. Dramas in this vein netted on average 30 percent viewer ratings.
A scene from "Sad Love Story"
Large-scale dramas featuring big names popular throughout Asia as leading lights of the Korean Wave were produced for export as much as domestic consumption,[link widoczny dla zalogowanych], if not more so, often with an international setting to boot. Among them were "Sad Love Story," which starred Kwon Sang-woo and Kim Hee-seon,[link widoczny dla zalogowanych], "Love Story in Havard" starring Kim Rae-won and Kim Tae-hee, "Super Rookie," in which K-pop star Eric played a leading part,[link widoczny dla zalogowanych], and "Lovers in Prague," which cast Kim Ju-hyuk and Jeon Do-youn.
Some of these shows failed to achieve the viewer ratings at home that their makers had hoped for, but that did little to affect their exports,[link widoczny dla zalogowanych], so the big-budget dramas are likely to stay with us next year.
◆ The Acting Regiment
◆ Falling Ratings for Terrestrial TV Dramas
But overall, ratings for terrestrial TV drama were lackluster. On occasion,[link widoczny dla zalogowanych], the combined viewer ratings for dramas aired on three terrestrial broadcasts slipped to less than 50 percent. Partly that was because the advent of cable TV channels, VOD (video-on-demand) services and games means viewers can now entertain themselves without their regular soap fix,[link widoczny dla zalogowanych], signaling that the trend will grow in the future.
◆ Mishaps and Scandals
A scene from the drams "My Name is Kim Sam-soon"
Top actors including So Ji-sup,[link widoczny dla zalogowanych], Yeon Jeong-hun, Won Bin and singer and former member of boy band H.O.T. Moon Hee-jun added to a list of high-profile conscripts this year,[link widoczny dla zalogowanych], following Song Seung-hun, Jang Hyuck, and Han Jae-seok who went off to barracks last year. (Song, Jang and Han enlisted only after a scandal following the discovery that they tried to dodge the draft.) In the resulting dearth of stars, entertainment management struggled to find promising new actors -- and some experts say that is why half-Korean stars like Daniel Henney and Dennis O'Neil got their shot at the big time.
◆ Heroines with Names Ending in "soon"
Actress Kim A-joong
This year saw a series of scandals both big and small in the entertainment world. First and most tragically, star actress Lee Eun-ju's suicide sent shockwaves through the nation. Then terrestrial broadcaster MBC angered some viewers with a series of indecent exposures at family viewing time. In July,[link widoczny dla zalogowanych], members of the alternative rock group Couch exposed -- well, their members on a live program,[link widoczny dla zalogowanych], and four months later a man's private parts were fully if dimly revealed in the soap opera "Sweet Spy."
◆ Wedding Bells
As usual, this year saw fans grow misty-eyed when top entertainers tied the knot. Among the highlights, actor Yeon Jeong-hun and actress Han Ga-in became husband and wife in April. In October, the emphatically retired actress Shim Eun-ha -- heroine of films like "Christmas in August" and "The Zoo Next to the Museum" -- and Ji Sang-wook got hooked.
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In the eighth step, a huge wave of corporate defaults takes place and fear of counterparty risk looms large, deepening the credit freeze. In the ninth step, the "shadow banking system" collapses.

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Author's Bio:
Such is the case with "Christina" (not her real name). Christina is an addict in recovery. She recently had a particularly stressful two weeks during which she could not cope. Her parents had instilled in her a very strong belief that no matter what happen cleaning the house and making it spotless was of paramount importance and must be done every day. Another person would have skipped on the cleaning for two weeks until the stressful events had stopped happening, giving themselves the chance to rest every day,[link widoczny dla zalogowanych], even if just by watching TV or reading a book. But for Christina, her upbringing did not allow that. So she struggled to cope with all the extra stress at work and from her ex, and on top of that,[link widoczny dla zalogowanych], she found herself unable to do the cleaning. This made her panic. She went out on the street and found a street dealer to sell her cocaine. This gave her the energy and focus to do the cleaning. But because she was so wired with the cocaine, she consumed huge amounts of alcohol and smoked many cigarettes in order to come down a little. She drugged away the anxiety and so was able to carry out the totally unnecessary cleaning, but at a great cost. She had been free from both cocaine and alcohol for several months.
Maybe you or someone you love are also driving themselves to addictive substances and behaviours. If so,[link widoczny dla zalogowanych], ask yourself where the biggest stresses in your life are,[link widoczny dla zalogowanych], and if it is necessary to endure them. If there is nothing that can be done about the situation (such as getting a new job),[link widoczny dla zalogowanych], then the underlying anxiety can be worked on. By using an energy healing modality such as EFT, Reiki,[link widoczny dla zalogowanych], or kinesiology, to name just a few,[link widoczny dla zalogowanych], you can let go of the fuel that fires the addiction. Never underestimate the power of stress in fuelling addictions, like Christina did.
By Suzanne Zacharia
See all Articles by Suzanne ZachariaSee Suzanne Zacharia&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Addiction and RecoveryGet Updates on Suzanne Zacharia Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Well,[link widoczny dla zalogowanych], remember that in energy healing terms, anxiety may not be clinical anxiety, but is often such a big nervousness,[link widoczny dla zalogowanych], such a big stress,[link widoczny dla zalogowanych], that the sufferer would do almost anything to get away from it. This includes taking substances that are poisonous or dangerous and partaking in self-destructive behaviour. The addict often knows deep down inside that what they are doing may have dire consequences. They may feel ashamed to have done it, yet again. They may feel like a failure and desperately want to quit.
In energy healing terms, an addictive substance or behaviour is something that one partakes in to alleviate anxiety. And to most people,[link widoczny dla zalogowanych], that seems totally against everything they believe in. Surely addictions and habits are just because of weak will-power? Surely the person they know and love does not have anxiety but needs to get their act together?
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I have found it to be true almost 100% of the time that the answer to that question has nothing to do with not knowing WHERE to find clients. I have found every time that every life coach who asks this question already knows where to find clients.

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by: Geoff Ficke
The loss of access to the most basic of commodities,[link widoczny dla zalogowanych], fresh water, is one of history’s riddles. The Romans provided the wherewithal, aqueducts, pumps, wells and lead piping. And yet, for centuries,[link widoczny dla zalogowanych], the civilized world lived without this most basic of elements.
Antiquities and transport seem to be colliding in modern Rome. Similarly, the form and function of the Roman Aqueduct would seem to offer perspective today as we seek to more fully hydrate a world that requires vast new sources of water.
Today we are fixated on a looming energy crisis. Energy powers our modern world in its many forms. Modern technology will be deployed to seek and perfect answers that satisfy the modern worlds thirst for energy in many new and old forms. The rewards for supplying abundant and cleaner energy are simply too huge for the marketplace of ideas not too respond.
We did visit these and many more beautiful, famously important spots. These antiquities are so completely inter-mingled with the modern metropolitan features of Rome that it seems as if the city of Romulus and Remus, Caesar and Nero, Mussolini and Berlusconi,[link widoczny dla zalogowanych], is the result of some celestial urban planner’s mad genius. Streets, sewers, neighborhoods, electric grid and traffic swirl madly around ancient churches, villas, monuments and fountains. The result, especially at night, is an almost surreal, Felini-like aura.
At the height of its power in the 1st century A.D., Rome supported a population of over one million people. Despite it’s setting on the banks of the Tiber River, the city was woefully dry. The Tiber is shallow, silted and often salty. The water is not potable. A growing, powerful city needs a dependable, constant source of water to support the population and the animals that such a society depended upon.
By Geoff Ficke
See all Articles by Geoff FickeSee Geoff Ficke's Expert PageGet Updates on Environmental and Green LivingGet Updates on Geoff Ficke Average: 0 Your rating: None Tweet
Roman dedication to water and its hygienic importance can be seen in every conquered territory that they occupied and governed. North Africa,[link widoczny dla zalogowanych], Gaul, Spain and England all benefited hugely from Roman water system engineering. The Roman Baths in Bath, England, over 2000 years old still function perfectly to this day. Millions of visitors annually marvel at the engineering that provided hot, tepid and cool running water to bathers in this ancient Roman market town in Southern England.
The loss or lack of understanding, of the importance of water to life in the Dark Ages is a potentially sobering prospect for we moderns to consider. The Romans harvested water ingeniously 2000 years ago. Then, inexplicably, for many centuries this knowledge was lost. Along with energy, water availability is a real,[link widoczny dla zalogowanych], intractable,[link widoczny dla zalogowanych], worldwide problem. We need to apply modern technologies and Roman sensibilities to discovering, transporting and conserving the world’s most important resource.
Hygiene became virtually non-existent. Human waste was simply thrown into streets and alleys. People lived in the same dwellings as farm animals. The world cooled slightly and this drove people and animals even closer together as they sought warmth and comfort. Of course, this became a perfect environment for rats to thrive. People died from the Black Death by the millions. Bodies were not properly disposed of, thus creating more opportunity for the grim reaper to plunder whole towns of their citizenry.
Nevertheless, despite the accumulated knowledge of Roman engineering and the acknowledged importance of fresh water to healthy living the world went dark. After the fall of Rome in the 5th century the world entered into a Dark Age. Plague,[link widoczny dla zalogowanych], disease, famine and drought became regularly visitors to places that only generations earlier had been fertile, productive, and creative.
This constant push/pull of the ancient versus the modern, of history versus contemporary society’s needs is a daily feature of life in all of Italy. However, one of ancient Rome’s greatest achievements, and there were many that still benefit Italy and much of Europe to this day, still works and is essential to contemporary daily Roman life: the aqueduct.
In this maelstrom the city government is attempting to improve the transit infrastructure by building a subway. However, the effort is constantly being delayed. As digging progresses, the contractors are regularly running into more ancient artifacts and sites that have been built over many centuries ago. These places by law are excavated by the countries historic trust agency. Each site must be fully researched,[link widoczny dla zalogowanych], cataloged,[link widoczny dla zalogowanych], and blocked off from the subway construction. As a result the city has no idea when the system will be finished, or at what price.
The Romans were the world’s greatest engineers at that time, and possibly of all time. Their success in war and conquest depended greatly on their ability to build roads, siege engines and extend supply lines by creatively engineering solutions to fit every situation they confronted. This craft is fully on display, still today, in the fully operational water Aqueduct that supplies fresh water to the metropolitan city of Rome in 2008.
I recently visited the exciting, ancient city of Rome, Italy with my family. Of course, we all know that this city by the Tiber River is basically an open-air museum, with stunning historic relics every where one looks. The Forum, the Coliseum, the Trevi Fountain, the Borghese Gardens, Hadrians Arch, the catacombs, the Vatican and Sistine Chapel are only a few of the popular tourist destinations that all visitors feel compelled to visit.
For over 20 centuries the Roman Aqueduct has brought fresh water from the Appenine Mountains several hundred kilometers east to the city. The constant,[link widoczny dla zalogowanych], uninterrupted flow of pure,[link widoczny dla zalogowanych], fresh water enabled the city to prosper. The Romans were diligent bathers. They created a fully functional sewage system. Fountains, both public and privately built inside villas were a tribute to the creative might of the city. In the ancient world running water was considered miraculous.
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By Morris Kim

It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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So what can we do about the feeling of being, "overwhelmed," or "not being able to take it any more?" Is there hope for hearts that are crying?
Yet many other methods for overcoming stress exist. Yoga,[link widoczny dla zalogowanych], meditation,[link widoczny dla zalogowanych], or counseling can be effective. Hey, just a massage can be a great way to being breaking the cycle of emotional overwhelm.
A recent heart patient illustrates this question. John, a middle-aged man with a ruddy complexion and large eyes,[link widoczny dla zalogowanych], had been admitted to the hospital on my cardiology practice because of terrible pains that gripped his chest. The pain was in fact a heart attack, quite a large one.
My Audio CD program: "How to Heal Your Broken Heart- Your 3 Step Method for Finding Greater Love" is a good starting place to get you feeling better. My book, "How to Heal Your Broken Heart- A Cardiologist's Secrets for Physical, Emotional,[link widoczny dla zalogowanych], and Spiritual Health" offers a practical technique for reducing stress and healing your heart.
His grief following the loss was so encompassing, so burdensome that it had created an anvil like weight across his chest. When the pain became unbearable he'd scurried to the Emergency Department.
The constant and seemingly endless hectic pace can numb the body and the mind,[link widoczny dla zalogowanych].
Such stress is all too familiar, but can it actually lead to illness? Can it truly be bad for your heart?
They also found that the chances of suffering a life ending heart attack were also 2-3 times higher.
Author's Bio:
All of us are familiar with the stress of modern day living. With both adults frequently working, the typical American family must juggle shopping, work, kid's activities, and a host of other essential tasks. It isn't unusual to rise early, perform under pressure for long hours at work and then come home to face even more duties.
Oddly,[link widoczny dla zalogowanych], he possessed no real risk factors for heart disease. He didn't smoke, have high blood pressure, or admit to a family history of heart disease. Even his cholesterol was normal.
The first step for avoiding this tragedy is to acknowledge your troublesome feelings,[link widoczny dla zalogowanych]. Recognize that you are exhausted or have difficulty.
By Dr,[link widoczny dla zalogowanych]. Kirk Laman
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Just by knowing that stress can be harmful to your heart's health can be the motivation you need to begin seeking help.
The answer is "Yes." You don't have to become a medical statistic and suffer a heart attack because of stress.
After taking a detailed history, the only thing I could come up with as a cause of his heart attack was stress. His dog,[link widoczny dla zalogowanych], the only real thing in life he cherished,[link widoczny dla zalogowanych], had recently died. He wasn't married, and didn't have children. Even his parents were gone. His pet golden retriever had recently been hit by a car.
I invite you to download my Free Special Report- 3 Simple Steps for Improving Your Heart Health at:
Next, seek help. One of the reasons I've created this web site is to provide a resource for who people with psychological and emotional difficulties.
Is it possible that stress alone- in this case overwhelming grief, can cause actual heart disease?
Dr. Kirk Laman
I wish you all the best in your journey towards greater heart health.
Stress- we’re all aware of the feeling- overburdened,[link widoczny dla zalogowanych], overwhelmed,[link widoczny dla zalogowanych], and at times ready to pull our hair out. Yet, can it really be damaging physically? Can it lead to heart trouble?
A publication in the British Medical Journal has given undeniable proof that stress is indeed harmful to our heart health. They followed hundreds of research participants for up to seven years and found that people who had subjective feelings of being "over burdened" at work, or performed repetitive activities with no chance for advancement- these people developed nearly three times the heart disease as people who didn't have this type of stress.
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I have found it to be true almost 100% of the time that the answer to that question has nothing to do with not knowing WHERE to find clients. I have found every time that every life coach who asks this question already knows where to find clients.