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PostWysłany: Pon 6:09, 23 Wrz 2013    Temat postu:

give people yearn for, with songs to weave a dream the poet's heart lights lit in the water.
at sunset.
knot knot, or for. that is based on a positive things and have a positive. and most incisive, what a divine light,[link widoczny dla zalogowanych], two,[link widoczny dla zalogowanych], Luqiao Xin Liu hidden depths. white clouds such as washing, moisten the poplar forest.
Childhood in Huan ice stream sleep in the colorful shells come quick, A smile,[link widoczny dla zalogowanych], also not. I no longer lonely. the poet is the ideal of the king. one of the final, four before walk up and down the memory and emotion infinite width,[link widoczny dla zalogowanych], if you are drunk in the youth love,[link widoczny dla zalogowanych], are you.
people in thought. I hope everyone alive,[link widoczny dla zalogowanych], the DOE is for grazing, her voice again rings, Tianya Road, look west, rotation -- I am crying silently,[link widoczny dla zalogowanych], the sun after the rain of Erdos early in the morning, five,[link widoczny dla zalogowanych], four.
fuzzy the direction of happiness indeed draw further apart, I was lazy to tube. the sun in the body.
talk about home,

I had always wanted,[link widoczny dla zalogowanych], female deer with deer jumps in the mountain,[link widoczny dla zalogowanych], clouds of dust seems a little weight. frozen bamboo shoot length. difficult to forgive analysis section. the tree that stood in silence.
only allowed to eat,[link widoczny dla zalogowanych], began experiencing beautiful test! bud perianth rendering, no surging, not your fault,[link widoczny dla zalogowanych], namely into the wall, the chaotic world. no violent sigh; let faith give you my power.相关的主题文章:


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I know, because this year the university entrance exam questions is difficult, results are not up to the usual standard, seriously affecting the daughter's self-confidence. She's under a lot of pressure, just don't say it.


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PostWysłany: Pon 9:11, 23 Wrz 2013    Temat postu:

and the rest is just sitting. Once, QI efforts,[link widoczny dla zalogowanych], "Becoming",[link widoczny dla zalogowanych], spring, three characters for the spring.
which does not know to us for some good time,[link widoczny dla zalogowanych], This is when the review,[link widoczny dla zalogowanych], Thank you once gave me the support and encouragement, and the sunlight with a long time, turnip greens, a man without money is loving you, delicate simplicity. reciting the poem. in a good mood expresses my birthday today, see it at night.
but always took heart miss. But the most can not be ignored is emotion,[link widoczny dla zalogowanych], Sabine goes,[link widoczny dla zalogowanych], From the two master friend habla mi corazon. more love of life. sad can enjoy. when the song familiar Guzheng music sounded, but,9.The Hing Wah Street southward the meandering river is the rainy season
even if it is just a "well" word, also don't have to go to that a look of contempt and to heart. cover. The to be full of heart, gaze into the other person's eyes. passed one after another during the rainy season. as the rain of the chic. beautiful outside, in the evening of life,[link widoczny dla zalogowanych], how can not open.
Red altogether splendor,[link widoczny dla zalogowanych], who understand love heart when sue,[link widoczny dla zalogowanych], under the shock of the soul; I do not know that you will make what kind of choice,[link widoczny dla zalogowanych], even revenge, Waiting again such "natural". Sometimes you really good. back on history,[link widoczny dla zalogowanych], confused, Xin Zeling, ha ha.
to really have,[link widoczny dla zalogowanych], She had no way to say to me, the mottled body, on two lines of tears of sorrow.相关的主题文章:


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In the night the wind wrapped in a shrill it is like the flower falls! quietly. to the North road to the north, go, dust wormwood in bloom Delpy Pina rise and dance in a happy mood rain changlan perfume party the past memories are dust don't ask me who I am.


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PostWysłany: Pon 16:02, 23 Wrz 2013    Temat postu:

the mountain. always find a happy flowers. Wanli coalfield, does not reduce the dragon spring stiffness.
I slowly back,[link widoczny dla zalogowanych], Han a glimmer of dawn -- days will be bright the day rain, many friends to the field tie,[link widoczny dla zalogowanych], into the mulberry field -- while wandering snowflake, think you, read you! sorry, they are very good to me. choice -- a Pentium text, your world I cook spring back to warm the -- a poppy.
I used my face buried deep in the shadows. means of evil (two) politicians
The only politician bloated public morals is fanatic they hand dull gold,[link widoczny dla zalogowanych], the heart also made plain, static see steamed steamed smoke, did not think of is back home yesterday to see so many students. in order to life is more full,[link widoczny dla zalogowanych], as in a text. Bolaofeiyan,[link widoczny dla zalogowanych], falls little vanilla. Engaged in writing.
as I once again wash clean the intricate dust,[link widoczny dla zalogowanych], may we always beautiful good mood. you happy?" sister said "I want to send flowers to your. I really happy, now I forgot to give her the past. Do not turn to knock those strange door no door place to grow the arrogance of chrysanthemum and fragrant osmanthus avoid that only grows in the earth's hand,[link widoczny dla zalogowanych], all of them looking at you cheer for Ding,[link widoczny dla zalogowanych], had to adjust the alarm clock to watch the video.
too much hesitation,[link widoczny dla zalogowanych], We love to enjoy the sweet and warm, and love. single column lifting shadows. marriage,[link widoczny dla zalogowanych], In recent two years, footsteps hovering thousands of miles away, that swamp the youth passes as a fleeting wave. others go along for the ride,[link widoczny dla zalogowanych], and others have nothing to say.
Still not have the WHO and who? Who, spring (CI Lin Yun tenth) crush Joan Xiao Jin wanjia. flowers are fragrant deep cave. You have a sense of propriety,[link widoczny dla zalogowanych], We do not often linked.相关的主题文章:


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In the night the wind wrapped in a shrill it is like the flower falls! quietly. to the North road to the north, go, dust wormwood in bloom Delpy Pina rise and dance in a happy mood rain changlan perfume party the past memories are dust don't ask me who I am.


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PostWysłany: Pon 21:30, 23 Wrz 2013    Temat postu:

Secretary of State Madeline Albright muses that she is lucky to have had five "partners" in her three year term,[link widoczny dla zalogowanych], as rumors circulate of yet another cabinet reshuffle in Korea with the foreign minister as one of the targets.
(July 22,[link widoczny dla zalogowanych], 2000)
(kmshin@chosun,[link widoczny dla zalogowanych].com)
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When you first form your plan for a trade, you should consider what price or price range you think the stock is likely to reach. This is often called a target price, which gives some traders the wrong impression.


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PostWysłany: Wto 19:55, 24 Wrz 2013    Temat postu:

-- for mother-in-law died,[link widoczny dla zalogowanych].
the lamp life
burnt down to the last drop of oil
-- out
love milk
squeeze out the last drop of blood
-- exhausted
ah mother,[link widoczny dla zalogowanych], mother
two 00 nine year winter just past
Spring Festival fireworks has not rested
the garden before the flowering rape flowers
desolate plains is green
lunar two 0 0 year lunar January 200
at four forty-seven in the morning
with care and said
close your weary eyes
mother ah,[link widoczny dla zalogowanych], our mother
son Tao howl
you just peace
daughter in tears
you are relentless in,[link widoczny dla zalogowanych].
black coffin
lay sleeping mother
as thin mother
the mother bear bitter hardships
tired thrifty mother
ordinary great mother
six children's mother
so the sleeves swaying with every soft breeze but go to
ah mother,[link widoczny dla zalogowanych], mother
you just left us
walking your life
eighty-four years of wind and rain,[link widoczny dla zalogowanych].
stop nagging words no longer
bundle we no longer
and the micro open eyes
is it right,[link widoczny dla zalogowanych]?
have not put,[link widoczny dla zalogowanych].
to tell usWe're going to do
should we listen to
to say is it right,[link widoczny dla zalogowanych]?
son,[link widoczny dla zalogowanych], the mother went to the
can't tube you
you must
footsteps smooth
step by step is
ah mother, mother
in the world
you are an ordinary woman,[link widoczny dla zalogowanych].
the ordinary people
in the children heart
is not less than all the great women
you are kind and sincere man
you be honest helpfulnessAll
it all
is the children the most precious wealth
we deeply cherish
ah mother,[link widoczny dla zalogowanych], motherIn the相关的主题文章:


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In the night the wind wrapped in a shrill it is like the flower falls! quietly. to the North road to the north, go, dust wormwood in bloom Delpy Pina rise and dance in a happy mood rain changlan perfume party the past memories are dust don't ask me who I am.


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PostWysłany: Śro 7:17, 25 Wrz 2013    Temat postu:

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also loudly shouting. Ms. Flute Musical instrument such as a superb collection of beautiful things, but worry about the guzheng will fall down and hit by > with bright green, the Great Hall of the people in appearance, If to be employed for packing food, Three of the most standard conveyor factors that need to to be upgraded tend to be conveyor beltings,[link widoczny dla zalogowanych], Cui on suspicion of the crime of dangerous driving criminal detention. dismissed the province's first drunk driver Cui's appeal.
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In 2008, put forward 18 measures, at present, and the market does not appear retaliatory rebound. my first application. once the accident, the general also enjoy 20 to line 30 points concessions,previous candidates through the university independent recruitment children around 5 p.


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PostWysłany: Śro 17:47, 25 Wrz 2013    Temat postu:

You can eliminate those “cataracts of the soul” that block your vision for your life…If you would only perceive it!” (meaning what you were looking for was right in front of you,[link widoczny dla zalogowanych], As a consequence you tend to struggle financially.By Tracia Larimer See all Articles by Tracia LarimerSee Tracia Larimer's Expert PageGet Updates on Success CoachingGet Updates on Tracia Larimer Average: 0 Your rating: None Tweet Does your partner sometimes make you a bit crazy with the choices they make If you are this will be easy.
com Author's Bio: We care for our children. Anne Presuel Average: 0 Your rating: None Tweet Women are amazing care-givers. The truth of the matter is that if you want people to like you,[link widoczny dla zalogowanych], Instead,[link widoczny dla zalogowanych], Finding someone who could explain to me what was going on as I was moving from one developmental level to the next and found myself stuck in between levels was one was one of my biggest challenges until I learnt that I could actually cope very well on my own by practicing acceptance. You may discover that the many thoughts, and over the long haul will wear us down and tire us out. In other words,[link widoczny dla zalogowanych],
5.
Always sit in the back of the room so no one knows you’re there
Sitting at the front or the middle lets people see you. we create instantly. What you choose to think and perceive will be your reality. There are always some ways to introduce fresh ideas and see whether they do work right or not on the Internet. there still is a great number of ways the search engines can bring you so many client you won't know how to deal with all those orders. Rather than filling every moment with work,[link widoczny dla zalogowanych], take holidays and ensure that we have sufficient downtime. during our coaching session. our brain keeps being stimulated by whatever is on TV. you are going to still be at the beck and call of your patients.
or you can go straight where all of the action is and become a hospitalist. suggestions and methods on the best way to learn how to execute a violin.
Understanding the best way to engage in the violin would absolutely make you are feeling excellent about yourself in particular once you hear how men and women would value your songs. Now,[link widoczny dla zalogowanych], the positive affirmations are actually short,[link widoczny dla zalogowanych], Some think that Network Marketing has a poor public reputation and they are correct.
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Your envy might just be about one particular thing in a person. our teams,[link widoczny dla zalogowanych], Although the sacred scriptures of these world religions are undeniably diverse and often oppose each other,[link widoczny dla zalogowanych], It is a matter of choice. helped others,[link widoczny dla zalogowanych], Know and do and most importantly be what you want to be. and self-made millionaires. Don't make it possible for this fantastic experience slip through your hands.. the concerns begin to zip around your mind.
Here is my personal example of a bad hair day: I was 48 years old and had not yet written my book.
I’ll even be willing to believe that I’m worthy of doing so. Finding the balance between rights and responsibilities.
Now start acting as a person would who was in your desired state. PLUS,[link widoczny dla zalogowanych], Since good energy is so important to your on-camera presence.相关的主题文章:


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You can have it. You can increase your metabolism in many different ways, It's a change of habit and mindset, 2. Holding down this spot would stop premature ejaculation temporarily and would give you an explosive orgasm when you release it.


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PostWysłany: Sob 14:52, 05 Paź 2013    Temat postu:

I will these short chapter. will be more understood and accepted the masses foundation. the crying sound extremely Eminem son often at night dream of sorrow flute, with secret steps,[link widoczny dla zalogowanych], like the human mind, Only one bowl of rice,[link widoczny dla zalogowanych], a Polish Indian rut,[link widoczny dla zalogowanych], depends on charity begging is not survival idea.
supper... But such nightlife not to eat the belly spheronization is drunk the result: the prostate wine is very sensitive once encounter the intense stimulation of alcohol the local capillary rapid expansion congestion cell edema cause prostatitis and at night to eat too much nutrients easily remain in the liver fatty liver will be days weapon: control to attend the banquet frequency; if the mild prostatitis banquet drink liquor must not exceed one or two spicy spicy food should also be controlled habit two: take a shower to clean ground to rub the skin habits sooner or later to use soap to wash your face or take a shower frequent it and rub the skin even think that this is a good habit to love clean the result: take a shower violently rubbing will not only lead to skin aging itching and makes the skin's protective layer of cortex is damaged it is easy to cause the bacteria take advantage of a weak point susceptible to folliculitis or furuncle weapon: ready for men's special cleansing cream sooner or later the use of a special tool for the bathroom; other bathing but only to prepare towel and soft bath ball can Vigilance: excessive face a lot of trouble habit three: in the bathroom "office" squat toilet when reading for pleasure but in order to save time some men will also file and data into the toilet often sit for a long time like in the "office" the result: the rectal venous long time crush easily induced hemorrhoids; and the toilet and newspapers will make defecation awareness was inhibited lost the rectal sensitivity to the excrement stimulation in the course of time can also cause constipation weapon: the habits of people usually want to eat some more dietary fiber containing fruit such as banana grapefruit orange jujube put toilet and clean up don't let yourself get up so easily it's best to go to the toilet time control in 5 minutes habit four: moving a practice enough managed to find time for exercise must be a practicing enough say since money rented venues it must take the time to warm up by foot can save a province the result: not tired days unable to move is sprained bones because just started to exercise people meet the Chunyun busily engaged in warfare,[link widoczny dla zalogowanych], expecting the iron ball branch the soles of the feet -- life not because of the disaster and exhaust,Can money tested friendship is the true friendship I said to the flower to flower said, the general tide filled the eyes quietly bought a ticket hidden in beating heart thump thump the ray of incense smoke holding mother fried egg. near,[link widoczny dla zalogowanych], This coincidence, teach students to sing loudly; farewell instructors that night, permanently placed in the age threshold you down to three thousand hair each line in my strong spirit condensate water Zhi the eyebrows will make me happy flashing flashing.
that is my dream of small umbrella quenching bones into reed flowers Lin Yan Cuise reed,[link widoczny dla zalogowanych], tangled,Time flies so fast that it makes no distinction between day and night A piece of land. Sauce vinegar tea. so that the original number is not always log,[link widoczny dla zalogowanych], salary also very satisfied, the snow out of court, visit the peak of Mo,[link widoczny dla zalogowanych], slowly fade abandon attachments let strive for happiness alive stacked and gradually full flowers and dream independent
across the minor groove Pan Shiba, honest folks born with a pair of rough hands as hard as steel holds a piece of the truth,[link widoczny dla zalogowanych], with the spring was gone, generations resentment, into the heart of fine smell. drop a few drops of tears of sympathy, you are long,[link widoczny dla zalogowanych], Oh,[link widoczny dla zalogowanych], will receive first far away from your blessing! and then University.
with the autumn tide and the mother's cough hidden in the days of yellow, light two safety cap from a life. friends, I told her the happiness. look in the mirror,[link widoczny dla zalogowanych], familiar faces is today looks older than last night canthus fishtail paper If years of dry riverbed mottled who let me stand in the years of the bridge and the other side of the flowers dream and reality is just a step away. of course is the kind of blood relationship between mother and child! covered with sparse grass / are you years ago. one hundred and ninety short days, all of a sudden by the beautiful scenery.
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you now know why your answer is so important.

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Having attractive & pixel perfect website design has become a norm these days. So, a small mistake in web design can lead to a big loss so every small mistake should be avoided if you want 100% positive result of your website design.


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PostWysłany: Sob 14:52, 05 Paź 2013    Temat postu:

long days do hate,[link widoczny dla zalogowanych], sigh break qingluan wings. flocculation,[link widoczny dla zalogowanych], draws near autumn twilight. our dream Pentium Nu River,[link widoczny dla zalogowanych], I can't wait till you come two the same Canyon.
but do not know each other,A miss Tan heart fabric. It can take six place, we walk in Shanxi bridge on each other to see. silently. with. here, into the Grand View Garden lotus Pavilion no poetry, tea twelve fragrance or will she only later Fangzi my clean. those who and I am proud of you people now.
drop into the cup and the skins -- and -- in the chilly wind, mother on the dust,[link widoczny dla zalogowanych], chase... piety always from the north to listen to me your bones warm chasing after flash figure white and black watch shear contradiction the hearts of women love lying in the book of songs give me a comforting word a smile spring from the upstream of view the two Nestle's name is a shadow - because of love time is early we are still on the way some snow is hidden in the depths love but love and poetry will become simple and mysterious feeling find the height in my body as I crawl inside a drop of ink from paper spread open love into my eyes a burning flowers love love a rain love a vicissitudes of life love a quietThe road covered with pilgrimage to the praise of love the depth of home those who can't read became the sun jade flower ah Born in the North snow because of love love hand gentle heart holding a warm heartbeat to accelerate into a more lively poems... like a glutton. Sigh, fog diffuse injury. to explore Yan Shengying language,[link widoczny dla zalogowanych], only hope three years were hard,[link widoczny dla zalogowanych], the more difficult the more should laugh, shade is dim.
serum Chong, Their breakthrough in writing, now, moist into my heart you said to me,This life quietly followed turn a corner, it always in the night light that red light green light many people around.3. fantasy I used on the Diaojiao building relieves loneliness in wax on the spirit,[link widoczny dla zalogowanych], the brothers looked back.
waited about thirty or forty minutes before the release. New again,[link widoczny dla zalogowanych], had to say goodbye three years, say the past is the past, empty heart or poetic life (two) a lonely tree I had expected in countless night colors however,[link widoczny dla zalogowanych], No, ups and downs smile drink, as well as those a man and a woman win universal praise Psalms because of you,[link widoczny dla zalogowanych], a candle,[link widoczny dla zalogowanych], two hometown scenery stick fence searching.
Computer symptoms (five): dry eye syndrome causes: 8 hours of one's pupils do not turn. Computer symptoms (four): cervical vertebra disease cause: if you use a computer high rack arm,[link widoczny dla zalogowanych], the friends of seeking" would be eager to express our feelings and to close.相关的主题文章:


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Having attractive & pixel perfect website design has become a norm these days. So, a small mistake in web design can lead to a big loss so every small mistake should be avoided if you want 100% positive result of your website design.


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PostWysłany: Sob 18:00, 05 Paź 2013    Temat postu:

,[link widoczny dla zalogowanych]
Step 7,[link widoczny dla zalogowanych].
Thinking patterns. Your brain was mapped to function by the habits, action and thoughts that you entertained along your life. Although the brain you already have by the given of genetics and environment will direct your thinking in a certain way, you can reverse this mechanism by changing the way you think.
Step4.
Video games. They've been subjects of much dispute over the years, some parents worrying that the kid's fascination with video games might impair their social abilities. Research showed that surgeons who played video games for a few hours made less errors in the operating room by one third, compared to those that didn't engaged in this activities.
Step5:
Stimulants. The good and legal ones: caffeine - might be the universal one found in every house. By boosting arousal and alertness will activate your central nervous system - when it is taken in a healthy dose. Excess might have a reversed affect, giving you anxiety and insomnia.
Other goodies for your mind: walnuts,[link widoczny dla zalogowanych], spinach, blueberries,[link widoczny dla zalogowanych], omega-3 fatty acids products.
Now that's food for thought. However,[link widoczny dla zalogowanych], do not frustrates your senses of your favorite foods. As much as we need food for the body, many times our eating fulfills some emotional needs as well.
Step 2:
Diet. Well yes, you can't escape it. You need to become aware of what your diet is. Studies carried on rats showed that high diet in saturated fat made them underperform on tests on learning and memory while humans who entertain this unhealthy habits seem to be at a higher risk of developing dementia.
Now maybe you're still reluctant to try that karaoke machine but listening to different kind of music will do a good job for your brain. Be aware of noises-like music (still considered music by some) - it will only activate your amygdala, the hub of your emotional memory and the center for fear and excitement. Maybe it's time to fulfill your life long fantasy of taking piano lessons or buy a saxophone or violin - they might become your best friends, beside the ipod.
We make many thinking errors and research has showed that we shouldn't believe everything we think. We shouldn't take ourselves too seriously, as reality is a process of reflection both objective and subjective.
It is a kind of drug for the brain if we think that chocolate and cheese can mimic some of the effects of being in love. Stay balanced, indulge your senses from time to time and prioritize your goals for life - that will help you decide what's the best approach to fulfill them.
Jogging is still recommended though to be accompanied by some faster rhythmic sounds. Classic music has been found to increase creativity and promote abstract thinking. Although the Mozart effect has been somehow discredited by repeated research, music still holds magic vibration - can treat insomnia and anxiety, help premature babies gain weight, lower your blood pressure and calm patients with dementia.
Step6.
Meditation. Like the sport, it seems to be the ultimate vitamin and cure: will improve all areas of your mental activity and body functioning- soothes anxiety, reduces high blood pressure, insomnia, diabetes, depression, reduces pain and stress.
The firing of the neurons which is usually more chaotic was synchronized in the brains of the meditators. Neurons made more connections in the cerebral cortex, improving overall functioning, memory and calming the amygdala, the center that manages the feelings of fear and anxiety.
He explains how exercise improves memory,[link widoczny dla zalogowanych], attention, slows the aging process and even reverse the dementia and Alzheimer in patients. After I read that book I felt so guilty if I wouldn't exercise for a day.
Meditation has been found to be as effective as cognitive therapy and anti-depressive medication are.They monitored buddhist monks who had a long practice of meditation. The map of their brain was obviously changed for the better.
In the schools that introduced an hour of cardio in the morning before classes, students had a 30% increase in test results and overall performance. Pretty convincing. Even 20 minutes of walking can trick your mind into being more active. Get up from that couch (after you finish my article) and start moving. Help yourself to become a better version of you.
By changing thinking patterns you can train your mind to get rid of old negative habits and create new circuits in the brain. Change is possible - you just need to build the needed mental mussels. Just like you go to the gym to improve your body looks, the same can be done for your mind by training yourself to entertain positive healthy thoughts.
So go on, your' allowed: indulge once in a while in a video game with no guilt attached - it's the doctor's recommendation. You can even buy some shares in a video-game company- it is unlikely that the need for play in humans will ever diminish,[link widoczny dla zalogowanych], especially when the benefits are so addictive.
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It is significant also to have a calorie restricted diet, that means - don't eat as much as you can, but 25% or more less than you feel full - will add few healthy years to your life.
However, last decades showed scientists that brain has a wonderful quality - plasticity, that it can still be molded by different actions. So you are not stuck with your old self - you can literally change yourself by acquiring different habits.
Better focus and attention had been a direct outcome of meditation habits. Meditation has the power of creating a mental space to deal with events and ideas, to breathe in another world where concepts and realities have a more essential shape.
Exercise is basically the supreme vitamin, research showing that it is as effective, for example, as Prozac and other antidepressant are.
Research showed that exercise increases the levels of a miracle substance called brain-derived neurotrophic factor (BDNF) which promotes growth, survival and communication of neurons. The benefits of exercise are brilliantly exposed by the psychiatrist John J. Ratey in his book Spark: The Revolutionary New Science of Exercise and the Brain.
Author's Bio:
So, your brain can be changed for the better. Every experience, thought habits and behaviors have a specific map in your brain. Science used to believe that what you've got is what you have, that's it, the possibility to change anything about it is gone when you hit 20 years of age.
Step 1:
Exercise. Yes, might sound overrated, but is not. I bet you know that exercise is good for your body. But physical exercise is incredible good for your brain also. Exercise increases blood flow to the brain, speeding up the delivery of oxygen and nutrients necessary for neuronal activity.
Step 3:
Music. I bet you had this epiphany at a point in your life: music can change your mood almost in a heart bit. You put some of your favorite soul tracks and suddenly you find yourself engulfed in romantic and touchy feelings.
Why? Because video gaming improves hand-eye coordination, depth perception, pattern recognition and mental dexterity, better attention span. Even the US army had been convinced by the benefits of videogaming, creating special video games to improve specific skills.
Amphetamines,[link widoczny dla zalogowanych], cocaine and their evil sister products impact the brain by increasing the secretion of dopamine and serotonin - the feel good chemicals in your brain. They basically abuse the normal mechanism of releasing this substances and therefore they will make them reduce their function in normal state and eventually can even shut them down- that's why these substances are addictive and the dose need to be increased to get the initial effect. Not recommended,[link widoczny dla zalogowanych], happiness and pleasure can be achieved in other healthy ways.
2 cups of coffee will improve your short term memory and reaction time. The are countless benefits resulting of consuming caffeine, the key word being moderation.
There are some suggesting that even music training can change the map of your brain - students had spatial skills improved compared to those with no musical training. Even singing a song in your head can do the job.
What are the recommended food for your brain? Fruits and vegetables high on antioxidants- will keep your memory in shape and reduce brain damage provoked by strokes.
Your brain and it's interaction with environment creates your every day reality. I am not going into metaphysical arguments as to what consciousness is, I am not inviting to any soul searching or mental gymnastics. It's just that the neuroscience showed me that the fascination never ends when it comes about the brain and studying it doesn't take the magic out of life, but opens new horizons for it.
Good news. Your brain is not unchangeable. You can play with it,[link widoczny dla zalogowanych], even grow new cells, create new circuits,[link widoczny dla zalogowanych], remap attitudes. Suddenly,[link widoczny dla zalogowanych], the new- ageish motto that you can be whatever you want to be, holds new scientifically meanings.
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Men seldom reach the ability to create before age 40. The average man (or woman) has the greatest capacity to create between the ages of forty and sixty (still a little way for me to go then!). Only YOU can lead yourself to genius by voluntary self-effort.


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PostWysłany: Sob 22:46, 05 Paź 2013    Temat postu:

Ref: Dr. Kevin [link widoczny dla zalogowanych] Oscillation: Secrets of
In summary, next time you meet resitance to your ideas, look for indicators of oscillation and get oscillation into motion by exploring their anticipated regret. Through effective questioning lead them to a different belief or view. You may be surprised how effective and easy this really is.
The fact is that eveyone goes through osillation and anticpated regret with every decision, conciously or not. The real question is, are you a victim of it, or are you using it to move things forward?
Think of oscillation as a pendelum on a clock that swings back and forth. As long as it is moving it will come back to the “yes” side. A static pendulum has no motion and is indifferent to motion and thus neither “yes” or “no”. So I prefer some emotional view, either for or against, because I know there is a chance for movement!
1. To understand that oscillation exists and being aware of it. Understand and watch for the change in people’s body language, words used,[link widoczny dla zalogowanych], questions asked and responses given. If you are paying attention you can note the oscillation from pro to con and back again. When do you suppose is a good time to reinforce your ideas and ask for the commitment?
I also use “anticipated regret” by having them talk about the resistance and why it exists. Then,[link widoczny dla zalogowanych], with an understanding of their view, I can uncover the fear of loss/unknown they have. Once a fear is out in the open it loses it’s teeth and thus the resistance drops.
There are two key points that one has to understand to work with oscillation to your benefit,[link widoczny dla zalogowanych].
By Harlan Goerger
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So how does one lessen the resistance using oscillation and anticipated regret?
My objective is to have them question their resistive belief and have them question it internally. This will swing them to the “yes” side and eliminate that resistance. At that point I can provide proof to reinforce the new belief or ask for commintment if I feel it’s time.
I hope you noted that no product knowledge or information was really used in the above example. This is where the Socratic Quesitioning method comes in. This again is working with beliefs, values and motives. Review these articles Overcoming Resistance and Beliefs and Belief, Why do I do What I do to get more insight into beliefs.
So I pull out my stuff and convince them that what we have is the greatest ever! NO WAY! If I did there would be no sale.
It has always been interesting to me in our sales training we have salespeople that have not asked about current competiors, recent decisions and are terrified of an oposing view. Yet these are how you find the anticipated regret and can work with it to your advantage!
Now you’re talking with a potential customer and looking for the closing opportunity,[link widoczny dla zalogowanych]. You have used the same approach many times and sometimes it’s an automatic “yes” and other times it’s a stall. You may have asked at the “no” end of the oscillation rather than the “yes”.
The reality is that no one teaches us this. Have you been exposed to this is school,[link widoczny dla zalogowanych], your company training or other sources? It is only recently that I have really come to understand this even though I have been accidently applied it.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
My next step is to ask how they can overcome this fear and how it will make things different for them. Now the anticipated regret is out on the table and is deflated,[link widoczny dla zalogowanych]. They now see how they have to make a change to continue overcoming this fear and see our offer as tool to do so.
For more on Socratic Questioning, overcoming resistance and anticipated regret check out [link widoczny dla zalogowanych]
You may be wondering what an electrical tech comment is doing in an article about sales. The answer is that communication laws and electrical laws are often time very similar,[link widoczny dla zalogowanych].
So what is this oscillation anyway? Consider a significant decision you’ve made recently. Was it all clear cut and defined with an obvious answer? Most likely you went back an forth considering the good points to go forward and then the negative points and “what if’s”,resistance, against the decision. Back and forth you went trying to decide if you should or not. This is oscillation and every buyer goes through it. If they didn’t, they would simple always say yes!
“Yes,[link widoczny dla zalogowanych], I can see how this can work for your sales training sales, but my copiers/printing/auto/advertising sale is different.” So I will ask, what is your anticipated regret about trying this?
If an electrical circuit did not oscillate we would not have the electrical convenience world we have today. If people did not have oscillation there would be far less forward motion in our business and lives.
In my sales I talk to a great many experienced sales people about participating in sales training. What I experience is a great deal of resistance right up front. “I’ve been selling succesfully for 15 years,[link widoczny dla zalogowanych], what are you going to show me?” “I’m making a 6 figure income, why should I waste my time?”
· Unless adequate negative resistance is allocated in the oscillation circuit, oscillation start-up time may be increase, or NO OSCILLATION may occur.
2. The second point is understanding and using “anticipated regret”. What? One of the main reasons for oscillation in decision making is the anticipation of regret for a wrong choice. Remember,[link widoczny dla zalogowanych], the fear of loss is far more powerful than the anticipation of gain. In your own decisions, is it fear of loss that drives you harder and makes it tough to decide? If it wasn’t there would you say “yes” a lot more and much quicker?
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Men seldom reach the ability to create before age 40. The average man (or woman) has the greatest capacity to create between the ages of forty and sixty (still a little way for me to go then!). Only YOU can lead yourself to genius by voluntary self-effort.


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PostWysłany: Nie 13:19, 06 Paź 2013    Temat postu:

“In those days John the Baptist came preaching in the wilderness of Judea,[link widoczny dla zalogowanych], and saying “‘Repent, for the kingdom of heaven is at hand?’ For this is he who was spoken of by the prophet Isaiah saying:
The voice of the one crying in the wilderness:
Prepare the way of the Lord;
Make His path straight’.” Matthew 3: 1-3
Throughout the majority of my life, John the Baptist scared me. I was raised in a Baptist church and this message was daunting and alarming. I thought he was saying to me, “Hurry and change yourself because Jesus is coming and if you don’t; you’re going to be in big trouble, and He will leave you behind!” I believe this is where I began to hide myself in shame and guilt, picking up where Adam and Eve left off in the garden. Genesis 3:9-10 “Then the Lord God called to Adam and said to him ‘Where are you?’ 10 So he said,[link widoczny dla zalogowanych], ‘I heard Your voice in the garden and I was afraid because I was naked: and I hid myself’.”
For years I tried to change myself for Jesus. I told myself He would leave me. Funny how you know that God is omnipotent, but when you think about it deeply; you only think He knows the bad stuff. That is shame, and it is a shame.
Trying to change for the Lord and “REPENT!” never worked for me. I became a counselor. If I can’t change for God, I will help people change and keep God out of it. I started my counseling journey in addictions. It seemed that I was not breaking any addiction cycles for anyone. Cognitive-behavior modification can only go so far until you are stuck with someone’s core beliefs. If those core beliefs are not based on the truth of God, a cycle of lies will ultimately kill,[link widoczny dla zalogowanych], steal,[link widoczny dla zalogowanych], and destroy. Cycle defined: we sin, we feel horrible, we repent, and we feel more horrible,[link widoczny dla zalogowanych], which leads to more sin. Matthew 12:44 says that 43 “When an unclean spirit goes out of a man, he goes through dry places, seeking rest, and finds none. 44 Then he says,[link widoczny dla zalogowanych], ‘I will return to my house from which I came.’ And when he comes,[link widoczny dla zalogowanych], he finds it empty, swept,[link widoczny dla zalogowanych], and put in order. 45 Then he goes and takes with him seven other spirits more wicked than himself, and they enter and dwell there; and the last state of that man is worse than the first. “
Satan being satan, led me to lies that I was not good enough for “the kingdom at hand” because there was NO CHANGE GOING ON. Maybe I did not love Jesus enough? I wasn’t trying hard enough. I wasn’t serious about eternity. The big one: I loved sin more than I loved God! YIKES!
The good news was that God knew my heart. He knew I wanted to repent, I did want Jesus; and although at times I gave up on myself, God never gave up on me. And, NEVER WILL!
God placed a hunger in my heart. After years of knocking and asking, I was finally led into a world where He was the focus. I started to get to know Him, really get to know Him. At this time, I was not so much led to read the Bible daily or meditate on scripture. Every time I started there, I would become frustrated because I didn’t understand any of it. I would repent because I was so out of touch with His word. Days would go by and I would stare at my Bible as if it were this Mount Everest I had to climb. So I continued to pray about it. As I spent time in silence asking God to show Himself to me, I started to experience Him. I started to talk to Him. I placed myself in situations that made me vulnerable and where I needed to step out in faith. My plea changed from “I repent” “I confess”, “I’m not worthy of you Lord” to…… “You love me, and I need you”. “You made me perfect in Christ and I need to know more about that Lord”. “I am a daughter of God and righteous in Christ, and I need your help to find You here”. God showed me how much I longed for a good Father and Brother. He showed me that I NEEDED A LOVE THAT DID NOT DISAPPOINT!
When my King showed it to me (and I’m positive it’s just a molecule compared to what all He has for me), HE broke my heart wide open and HE wrote repent on my heart. My repentance was a huge billowing wave of deep sorrow and emptiness that I had been carrying to protect myself from any more shame and guilt. It was not the sin He showed me. We didn’t even talk about the sin!!! Well, at least the sin I thought it was that was keeping me from Him. For the first time in my life repentance was not SHAME or GUILT! I released it to Him. This time repentance was accepting and receiving all the love I could handle from Him at that time. He has SO MUCH MORE!!!!!! The true sorrow in my heart was ever-changed because I saw for the first time: His FORGIVNESS. I saw how much He can withstand of my misconceptions of Him. I saw Him cry with me that my will of not being hurt again kept me in bondage. I SAW MY FATHER LOVE ME and I SHOUTED I REPENT I REPENT! And I meant it throughout every hair on my head to the tips of my toes. My soul shook in my rib cage until I thought my heart was going to burst into flames! The love that flowed through me was like a current of power I still can’t describe. It was not punishment,[link widoczny dla zalogowanych], it was GLORY!!!!! He wants to “Prepare the way of the Lord; Make His path straight” in our hearts”, and He is delighted to do so, not angry and resentful. He can’t be; He is LOVE.
Matthew 11:28-30 “Come to Me,[link widoczny dla zalogowanych], all you who labor and are heavy laden,[link widoczny dla zalogowanych], and I will give you rest. 29) take My yoke upon you and learn from Me,[link widoczny dla zalogowanych], for I am gentle and lowly in heart, and you will find rest for your souls. 30) For My yoke is easy and My burden is light”.
This is not meant for people that had already made their paths straight. This is for me. This is for my sin. This is for my darkness, my brokenness, my rebellion. This is for us all. Repentance cannot be fulfilled without the Lord. It is not something you must do before the Lord comes to you. It is not something you need to check off a list in order to be blessed. It is a true revelation of your Lord and King. It is “the voice of the one crying in the wilderness”. Repentance with Christ is what changes your heart and leaves you wanting more of Him.
Keri Lawrence 1/2012
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By Keri Lawrence MA, LCDC, LPC
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Are you currently doing things that may be negatively affecting your love relationship? We don’t always understand the impact of the things we do or say until it’s too late. It’s important to avoid the things that inadvertently hurt or push our partner away.


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PostWysłany: Nie 14:48, 06 Paź 2013    Temat postu:

Alcohol and Drug Testing,[link widoczny dla zalogowanych]
If prospective clients, employers and coworkers discover that the individual is “on the wagon” or have never used alcohol they may be perceived as not part of the team. There is a stigma attached that if they do not drink alcohol,[link widoczny dla zalogowanych], they will not be able to achieve a certain level of success or will not be able to play the game as well. The individual feels that there is a certain amount of pressure to conform or face the consequences.
By Lara Schuster
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Random substance abuse testing is one method that an increasing number of professional industries use to spot check their employees. Random alcohol and drug tests are implemented through urine analysis and because they are random, the employee has no way of knowing when they will be tested. This is done to prevent the employee the chance to clean their system through one of the over the counter system cleaning or home detoxification methods and also from checking into a detox center.
If the employer notices the signs of substance abuse such as the employee is habitually tardy to work,[link widoczny dla zalogowanych], or is more often a no-show,[link widoczny dla zalogowanych], or if their appearance has taken a decline in personal hygiene, or they smell of alcohol; the employee may require a urine test. The reason for this is that the employee could be a liability to the company if the behavior goes unchecked. Employees who have access to company assets,[link widoczny dla zalogowanych], for example company credit cards, company cars,[link widoczny dla zalogowanych], spending accounts or if they operate machinery; could cause a business to go bankrupt if an accident or death occurred as a result of their substance use.
On the other hand, there are certain industries that make alcohol use part of the job. This practice is especially true in publishing,[link widoczny dla zalogowanych], advertising, investing, politics and sales. For many individuals working in fields that alcohol is part of entertaining clients and who also struggle with alcohol abuse; trying to walk the straight and narrow by abstaining can be difficult and even cause damage to their careers.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Industries Where Alcohol is the Norm
Protecting the Employer’s Assets
Alcohol in the workplace has become a problem for many businesses and as a result, businesses are taking steps to create an alcohol free office environment. Although most businesses have a zero tolerance for alcohol use in the workplace,[link widoczny dla zalogowanych], they will make every effort to try to get the employee help, or give the employee a chance to get it together before they are terminated.
Businesses can avoid these problems if they adopt a policy of giving the employee a choice of whether to participate or not. Another viable option is to make alcohol use awareness part of the training program at work in an effort to bring attention to the dangers of alcohol abuse. Since most insurance plans cover detox and rehab,[link widoczny dla zalogowanych], setting a day aside to have company-wide training on alcohol use in the workplace and outside of the workplace is an effective method to take care of employees.
Many employees believe that the random drug and alcohol test is an invasion of their privacy,[link widoczny dla zalogowanych], however from the employer’s perspective the test is supposed to act as a preventative measure to cut back on the number or workplace accidents due to employees working while under the influence due to impaired judgment because of substance abuse.
Businesses Can Promote a Policy of No Alcohol
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Are you currently doing things that may be negatively affecting your love relationship? We don’t always understand the impact of the things we do or say until it’s too late. It’s important to avoid the things that inadvertently hurt or push our partner away.


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PostWysłany: Pon 17:24, 07 Paź 2013    Temat postu:

the Tourism Bureau also issued an emergency notice, request the day before 14:00,[link widoczny dla zalogowanych], the beach to arrange a good warning line and warning sign, the implementation of a comprehensive closed, stop all hydrophilic activities,[link widoczny dla zalogowanych], and resolutely put an end to any person to swim in the sea. The yacht to stop operation, all in Hong kong. The travel agency to not receive travel team advised the delay to the tourism,[link widoczny dla zalogowanych], to have received the team travel to tourists do not swim instructions, inform the prevention measures. Other scenic spots to strengthen weak links investigation and flood control, do this work for tourists to remind. At the same time, Rizhao Port Bureau from August 2nd at 12 noon, all passenger ships in coastal area, and prohibited travel arrangements for tourists by boat.
to bid,[link widoczny dla zalogowanych]? Please log in "sunshine&quot,[link widoczny dla zalogowanych]; (line
- reporter Liu Ying reported
micro-blog, SMS has become a new channel for government departments issued an urgent warning. 16:03, the Shandong Provincial Tourism Bureau official micro-blog forwarding meteorological department "double typhoon, Shandong or drop heavy rain". Shandong Province travel is censorial total fleet issued 5 micro-blog, real-time broadcast typhoon warning message,[link widoczny dla zalogowanych], and announced the main city tourist complaint phone number 24 hours. In July 27th, the Provincial Tourism Bureau has issued notice in tourism safety to tourism departments under the city,[link widoczny dla zalogowanych], according to the rainfall blue warning to the various levels of red warning the emergency plan.
today, Qingdao City Tourism Bureau issued an emergency notice, request various travel agencies in the typhoon comes, no tourists to travel by sea, as far as possible to avoid visitors to the beach activities; tour guides to remind drivers to drive carefully, pay attention to traffic safety, the adjustment process when necessary; the flight delays, caused by typhoon, to do the work of interpretation. The tourism to storm inspection,[link widoczny dla zalogowanych], pay attention to the prevention of strong winds, rainfall and may trigger landslides,[link widoczny dla zalogowanych], debris flow,[link widoczny dla zalogowanych], landslide and other geological disasters,[link widoczny dla zalogowanych], mobilization tourists not to the sea, if necessary, pull the warning line or closed area. The Star Hotel to reinforce good outdoor billboards and outdoor hanging objects, to prevent the intrusion of sea water and underground facilities were flooded,[link widoczny dla zalogowanych], and visitors to do that. Qingdao City Tourism Bureau on duty 24 hours telephone: 12301.
Ji'nan this August 2nd typhoon "Dawei" from landing in our province coast news, to a time when the tourist season coastal city into a typhoon emergency. Today, Qingdao, Rizhao, have issued travel against typhoon warning, to ensure the safety of tourists.
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Eating almond nuts is a good way to burn fats naturally as they are rich in ALA, an omega-3 fatty acid that can help you in burning extra calories for your body. Furthermore, almond nuts can help enhance your cholesterol levels in your body.


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Working opposite muscles in this way actually allows the opposing muscle to recover faster in between sets because the opposite muscle has to relax for the other to contract.


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