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• Ask ourselves whether these are our true, internal "bone deep" beliefs or an external "should" value. We often don't recognize a lifetime of conditioning that has left us with other people's belief systems. We need to replace any "should" values with our own.
Focusing on our core values:
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• Write out a "statement of philosophy" that outlines and explains each of our core values. This is for our own private use, so we should be as honest and candid as we can.
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• We'll have a strong foundation to build our leadership upon. James Kouzes and Barry Posner's study of credible and effective leaders led them to conclude, "Values are directly relevant to credibility. To do what we say we will do (our respondents' behavioral definition of credibility), we must know what we want to do and how we wish to behave. That's what our values help us to define."
"The way to gain a reputation is to endeavor to be what you desire to appear." — Socrates
• We can more clearly see to what extent our personal values are aligned with our team's and organization's values.
By Jim Clemmer
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A key element of "knowing thyself" is sorting out what's really important to you. Without a clear sense of our personal principles and priorities, it's almost impossible to bring the picture of our preferred future or vision sharply into focus. Investing time and effort to uncover and articulate our personal principles has many important benefits:
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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.

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We have heard it said so often that the world is becoming smaller. A natural implication is that people from different nationalities and cultural backgrounds are coming closer to each other and getting more opportunity to mingle. In this scenario, cross-cultural relationships have become fairly common, and so have cross-cultural 'failed' relationships. Such relationships bring their own challenges, and it is better if you are prepared to deal with them, before you marry or move in with your partner.
Relocating
Be Prepared for Differences
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This may sound fairly commonplace, but are you really aware of what all 'differences' might entail? Maybe your partner has a different way of eating, different food preferences, different ideas of how the decor of your house should be, how the kitchen should be run or how your bedroom should look. Sometimes rituals and prayer methods might also come into the picture, not to mention festivals and celebrations. In order to be prepared to handle new and unfamiliar customs and habits,[link widoczny dla zalogowanych], it is important that you and your partner talk about your different ways of living and what kind of adjustments will be required. If you are both prepared to help each other through, that is a perfect beginning to your cross-cultural marriage.
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You not only need to be prepared to face your partner's differences, but also accept them and blend them in with your lifestyle, if you want to maintain a successful cross-cultural relationship. For instance,[link widoczny dla zalogowanych], if your partner eats her daily meals in a traditional way, seated on the floor,[link widoczny dla zalogowanych], while you prefer a dining table, it is best if neither of you gets flustered and irritated. Try to hit a compromise, where you both take turns to make adjustments for the other person. Also, she may have what may seem to you odd ways to celebrate festivals. Try to participate,[link widoczny dla zalogowanych], enjoy and learn. You won't get a better opportunity to sample a different way of life. However,[link widoczny dla zalogowanych], if you are uncomfortable participating in something,[link widoczny dla zalogowanych], you need to be open with your partner and tell them that. Communication is an invaluable tool, and it is important that neither of you forces the other. Respect each other's boundaries, and you will have much less occasion for grief.
If your cross-cultural marriage necessitates that your partner relocate to your country, you will need to be especially sensitive, cooperative and supportive. Everything will be new for your partner, and they may have made a lot of sacrifices just to be with you. If it is you doing the relocating, make sure you are prepared for the change and comfortable with the idea. The worst thing you can do is make a hasty decision, spurred on by your love and attraction. You don't want to end up regretting your cross-cultural relationship and grudging your partner.
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Accept Differences and Respect Boundaries
Mutual Adjustment
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How To Reconcile A Relationship With Ex Girlfriend By Avoiding An Attitude of Neediness To Your Ex. Showing Neediness most times can be a guy's worst enemy in a relationship. Acting needy and clingy can make a girl get turned off really immediately all the time. Guys who always show neediness to their girlfriends too frequently are often taken for granted by their girlfriends. Guys who act needy are weak guys and women know it. Do you call her a hundred times a day? Telling her that you miss her so much and you can't live another minute without hearing her voice. Furthermore you let her have her way even when she's wrong just because you want her to stay around you and you don't want to lose her. When you find yourself in such situations,[link widoczny dla zalogowanych], you are exhibiting tell-tale signs of neediness. Surely if you want the best out of your relationships guys, you have got to stop acting like any of the examples I have given above. Your girlfriend won't value you if you keep on that way.
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I have seen lot's of people and friends who I've watched act needy to their girlfriends,[link widoczny dla zalogowanych], they do this over and over again. Surprisingly,[link widoczny dla zalogowanych], you be sure not very long they all got dumped eventually. Then I had a specific friend who does this almost all the time. He does it all the time,[link widoczny dla zalogowanych], morning afternoon,[link widoczny dla zalogowanych], evening. As a matter of fact, he calls nothing less than six times a day. He got the wrong idea thinking it would make her love him more. We all would be out on guys' night out and he would call her up to 3 or 4 times during the night out, that's within 3 hours. He usually says "honey I miss you so much and I love you so- thinking it will make her fall for him more. He did it over and over again. Well,[link widoczny dla zalogowanych], as a good friend I remember telling him repeatedly that he doesn't have to do this. Girls feel differently when a guy is emotionally dependent on them. Guys feel proud when a girl can't do without them. And when ever I adviced my friend on that, he would reply me by saying: "I'm not just caring enough. My girlfriend thinks it is cute". But I knew Mike was going to wear her out with his incessant calls and emotional dependence. Mike got it wrong,[link widoczny dla zalogowanych], but he was so blind with his love for his girlfriend that he could not accept a helpful advice from a friend. Next, his girlfriend became his ex girlfriend. Of course she dumped Mike in less than 2 months. I knew this lady well and she later told me was done with Mike. When I asked why she left him? She answered and said Mike wasn't man enough for her. Friends, what she meant by those words isn't far from the fact that Mike was acting totally emotionally dependent on her. Now she's out to get a real stronger man. Men are mean't to be strong. When we act soft,[link widoczny dla zalogowanych], girls begin to feel irritated by such emotional feelings clingy guy like him.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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A Samsung Electronics director was arrested in the U.K,[link widoczny dla zalogowanych]. after he created a disturbance on a London-bound flight,[link widoczny dla zalogowanych].
An industry source said Tuesday,[link widoczny dla zalogowanych], the executive, a man in his late 40s,[link widoczny dla zalogowanych], upset fellow passengers when he removed his socks shortly after take-off from Incheon on Saturday and used a moist towel to wipe his toes before moving to the galley, where he used mineral water to wash his feet. He later earned a stern warning after he tripped up a stewardess and made sexually charged remarks,[link widoczny dla zalogowanych], but his behavior showed no improvement.
The source said the executive threw his socks at the meal cart and disrupted service by spiking the coffee on the coffee cart with alcohol,[link widoczny dla zalogowanych], becoming abusive when flight attendants tried to stop him. Showing signs of a nervous disorder,[link widoczny dla zalogowanych], he threatened to harm himself with a razor blade from the plane's bathroom. He was placed in restraints and moved to the "bunker,[link widoczny dla zalogowanych]," the crew rest area in the back of the plane,[link widoczny dla zalogowanych], where he was nonetheless able to take off his clothes and urinate. The man was handed over to police once the aircraft touched down in London.
An airline official said the executive did not appear drunk and showed no symptoms of mental disturbance before boarding. The official said stronger sanctions were needed against in-flight rampages that threaten the safety of passengers. Under Korean flight safety and security laws,[link widoczny dla zalogowanych], causing an in-flight disturbance,[link widoczny dla zalogowanych], smoking, harming others after the consumption of drugs or alcohol, or indecency carry a fine of up to W1 million (about US$1,[link widoczny dla zalogowanych],000).
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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2. Slow down, bless your food and eat with people who eat more slowly than you do.
4,[link widoczny dla zalogowanych]. Enjoy your food,[link widoczny dla zalogowanych]. Enjoy eating.
2. Are you dwelling on something someone said about or to you? Use an Energy Guru exercise to make the shift and get out from under the obsessive thought pattern,[link widoczny dla zalogowanych].
Visit my site,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych] to learn more about How to Lower Stress.
By Gurutej Khalsa
See all Articles by Gurutej KhalsaSee Gurutej Khalsa's Expert PageGet Updates on YogaGet Updates on Gurutej Khalsa Average: 0 Your rating: None Tweet
3. Don’t eat when stressed or when you only have a few minutes. Drink some delicious nourishing drink instead.
Blessings
Gurutej Khalsa
The Energy Guru
There are many aspects to the food chain? How you are fed physically, mentally, emotionally,[link widoczny dla zalogowanych], and spiritually? Each one of these is important.
1. You can make eating your food a meditative experience.
Only eat under these situations. Try it and see what happens to your digestion, your energy level, your feeling of being cared for. Meditation in action - it is yours for the picking.
3. Did something happen at home or on the phone that you are worrying about? Know that worrying just takes your energy and does not give that energy to anyone else. Spread only love, light, resolution,[link widoczny dla zalogowanych], hope.
One lovely man told me he signed up for my class called “Creating more energy in your life and business with the Energy Guru,” thinking it was a fitness class and he only stayed because I was real with them. Real is the name of this game.
Tricks that will help: Have food in your car and at your desk that supports your energy like healthy protein bars, nuts and seeds, fruit dried or fresh, multigrain crackers are good starting points. Read labels and buy bars with low sugar content. Lots of protein bars have tons of sugar. Don’t eat unconsciously. Stop and take a break and eat something, yes, even snacks - especially snacks.
I was teaching at Quattro University,[link widoczny dla zalogowanych], our first live event,[link widoczny dla zalogowanych], teaching business people how to be more focused and effective through meditation,[link widoczny dla zalogowanych], yogic tips, NLP, and many other modalities. It was magnificent. Why? Because I got to see people who had lots of years practicing these conscious methods and others who had no idea what they signed up for.
Making more effective choices: How, where and what you eat matters too. Eating in the car and at your desk is not the most effective places to eat. So where would you like to eat? Realistically? Make that place sacred. Bless your food. Breathe life into it and be grateful as you take each bite. Eat with others you care about. Don’t eat in stressed out situations or with people who stress you. If you have stressful lunch meetings drink (non-alcoholic drinks) only and then eat after the meeting. Refuse to eat dead food or in stressful situations. Bring food from home or go to your local Traders Joes or health food store and buy something live and easy. Make things easy on yourself.
It’s not about how great I am or you are. It is about how I can share things with you that have made my life better in ways I hope will make your life better. Better how? By giving you more energy,[link widoczny dla zalogowanych], by letting you see what zaps your energy during the day and what gives you energy. By looking at the going towards the effective energy giving habit and knowing that the ineffective will die off if not fed. Without energy you cannot have great focus. Without great focus you cannot create great fortunes.
1. Are you fuming about something that happened instead of shaking it off,[link widoczny dla zalogowanych], getting clear and seeing options for effectively shifting the situation or moving away from it?
What habits do you have that you would like to leave as road kill? List them on a piece of paper and then burn the paper. Now list what you would like to go towards. What new habits do you want to create to support your focus and fortunes? This may be one; it is for many people: Eat better. What does that mean for you? Do you need help even knowing what that looks like for you? Who can help you,[link widoczny dla zalogowanych], support you? Look to your local health food store for cooking classes, for shopping classes so you can be exposed to new options in eating and shopping.
How can meditation help your fortune and focus?
Author's Bio:
Paying attention to ways we lose energy. These are just a couple of ways:
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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2) Seek out help, get advice, and listen to it.
Why would they do this,[link widoczny dla zalogowanych]?
How are you going to know what works and what doesn’t? First, rely on advice from experts you trust, then take what they give you and slowly adjust your own personality to fit. Don’t just change because someone said it was a good idea!
So,[link widoczny dla zalogowanych], how do you get started learning all of this stuff? After all, your father probably didn’t sit you down and say, “Son, when you see a cute girl you want to get to know, here’s how you approach her…” In fact, if you got any advice from dear old dad,[link widoczny dla zalogowanych], it was probably, “Don’t get your girlfriend pregnant!”
Why does this have to be a game at all? Simple: humans are complex creatures that constantly battle between logic and emotion. We’ve evolved an equally complex set of “courtship rituals”; many of which are the same among all cultures! However, you aren’t going to know these rituals simply because you’re human.
Get educated and stop making the same mistakes over and over again. If you’re afraid to approach women, learn how to do it right and actually practice it so that the fear fades away. This isn’t rocket-science and nobody is going to die or get maimed because you approached some woman. Yes, there’s a right way and a wrong way to do it. Learn correctly how the game is played – and play it.
Ultimately,[link widoczny dla zalogowanych], this is very selfish reasoning! Nobody is going to just give you everything you want just because you’re you. On the other hand, if you can give someone what they want, they might be willing to give you want you want – and need – too!
So, if dad hasn’t been helping, what about friends? Maybe they can help, but more likely,[link widoczny dla zalogowanych], they’re also clueless about all of this, or worse, they are misinformed and can do a lot to harm – rather than help – you!
Do yourself a favor: if you want a good, clear understanding of women, get it from men that are success with women – not from women themselves. This isn’t to say that all women will mislead you, but frankly,[link widoczny dla zalogowanych], how will you know which ones to trust and which to avoid?
5) Integrate things you learn into your own personality, don’t just try to do things by rote.
I’ve asked this of many women and there is something of a “sisterhood” that believes you shouldn’t have any advantage with women! Most women feel that relationships are the bastion of women and that women should hold all the cards. I’ve even seen this happen with sisters, aunts and even mothers!
What you’re doing is actually crafting your own successful system. As you begin to apply it, learn what works and what doesn’t and where something doesn’t work, change it or discard it for something that does.
3) Put your “best self” forward.
This is a life-long process,[link widoczny dla zalogowanych], but there’s never a better time to get started than right now.
Here’s what I’ve learned: many women will purposefully mislead men, give generic or “feel good” advice and even down-right lie rather than helping a brother out!
1) Don’t assume you know it all,[link widoczny dla zalogowanych].
Author's Bio:
Be careful whom you learn from! There are some great teachers available to you and some not-so-great ones. Use real testimonials from real people – not marketing literature – to help guide you to the right teachers,[link widoczny dla zalogowanych].
Best regards…
The best answer is to clear your mind of preconceived ideas and start with a fresh canvas. Here are 5 things to do to start learning the game right now:
4) Avoid advice from women.
This is all about putting your best self forward. Presenting yourself not only in the best light,[link widoczny dla zalogowanych], but finding out what the women you’re attracted to want – and then simply being that man; your “best self”.
Ok, family and friends might not be able to help, so how do you learn all of this then? Another way is trial and error, but frankly, who wants to go through that much pain? You need to realize that the women you’re interested in are likely much better at all of this than you are. They’ve spent their entire lives learning every aspect through countless books, magazines, movie and TV programs. Would you step into the ring with Mike Tyson without having been to the gym in 10 years? Probably not. I wouldn’t suggest that you rush out without some foundation to meet the woman of your dreams either.
By Dr. Dennis W. Neder
See all Articles by Dr. Dennis NederSee Dr. Dennis Neder&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on DatingGet Updates on Dr. Dennis Neder Average: 0 Your rating: None Tweet
I get a lot of “beginner” questions from men about dating, relationships, sex and “the game” in general. Actually, that’s a very good thing! It shows that guys are really trying to learn what it takes to become better players – and ultimately better partners for the women we love.
Use your own uniqueness to craft your personal style. Some things work well for some people. For others they fail miserably. This is most often because they aren’t designed for that person’s style or personality type.
How many times have you hear, “Just be yourself and you’ll find someone”? Probably many times. However, if that were true, you’d already have women all over you.
You have a wealth of resources at hand – all you have to do is bring your own container. But, if (as just mentioned) your container is already full of the wrong information, or you get it filled with the wrong information, you’re no better off than you are right now.
In fact this type of advice; while well-meaning, is just wrong. Likewise,[link widoczny dla zalogowanych], believing that someone out there should just fall in love with you just the way you are is equally wrong! I’ve heard both men and women say, “I just want someone to love me for me!” In other words, they don’t want to have to work on themselves at all or to give to anyone else, and think that they should just be loved by people.
This is odd advice! Most men believe that women give them “good” advice when it comes to playing the game. After all, as I’ve said before, they are experts at it, right?
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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recently,[link widoczny dla zalogowanych], Raymond Lam Hongkong to accept the media interview,[link widoczny dla zalogowanych], said that their privacy, more than the number of really fall in love,[link widoczny dla zalogowanych], and Pan Shuangshuang is the most painful. "Really,[link widoczny dla zalogowanych], you asked me whether the upper most painful feelings? Is,[link widoczny dla zalogowanych], is the most painful time,[link widoczny dla zalogowanych], until now also can not completely put down,[link widoczny dla zalogowanych], I think every relationship,[link widoczny dla zalogowanych], this life whenever I think of some fragments or people will be very sad,[link widoczny dla zalogowanych], so when it is a life experience!"
micro-blog source:
Pan Shuangshuang not to regard it as right, see in the news,[link widoczny dla zalogowanych], Pan Shuangshuang Raymond Lam behavior of said very nausea,[link widoczny dla zalogowanych], hair like vomiting expression said Raymond Lam pure and innocent, and asked Raymond Lam to weight.
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relies on active access to sources of goods, eBay will be able to independently choose the goods for sale, not sold by seller on eBay. The key to the success of the eBay is to provide second-hand goods and new products, provide more choices for users.

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The new system of young school continue to counter flat: those reasons can not convince me
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; 2006-01-11 11:45:44
Hongkong on 11 January, a new system, named Tate /
in Taiwan National Security Council Secretary Qiu Yiren yesterday kiss the firing line, as new year's day talk Chen Shuibian defense, and respond to the new Department of young school said no "one decision" problem, but did not receive much recognition faction.
according to the United Daily News,[link widoczny dla zalogowanych], the new Department of legislator said sarcastically, have long time no see Qiu Yiren, this is the first time in half a year to see before the cameras in his face.
criticized the new Department of legislator Li Wenzhong Chen Shuibian one decision, Qiu Yiren said Chen Shuibian's conversation is not one person decision,[link widoczny dla zalogowanych], but those reasons "Qiu said can't convince me",[link widoczny dla zalogowanych], Li Wenzhong still thinks, Chen Shuibian is a decision.
reported, new line of young school for Chen Shuibian cross-strait policy dissatisfaction from the table onto the table, a new system for state legislator Lin yesterday held a press conference,[link widoczny dla zalogowanych], the panda gift table endorsement. He said, smiling face, is the use of United Front attack,[link widoczny dla zalogowanych], Taiwan should be flexible to respond,[link widoczny dla zalogowanych], rather than rigid reject,[link widoczny dla zalogowanych], because the panda is not a missile, Taiwan will not appear "anti Communist".
legislator Shen Fahui said, last year the county mayor after the election, the ruling Democratic Progressive Party is facing an unprecedented crisis, the party should have people tell the truth, only the office of the president of Taiwan in the decision-making of Party members must,[link widoczny dla zalogowanych], can communicate with legislators or party the other comrades in advance, not Chen Shuibian talk a throw,[link widoczny dla zalogowanych], is the established policy.
for Qiu Yiren repeatedly into Chen Shuibian and new lines "sandwich", a faction jokingly said "Qiu Yiren was expelled from the new system! "Shen Fahui said, if Qiu Yiren abide by the party's resolution, but asked the faction Affairs Office, similar to the new members of the Department and Qiu Yiren disagree situation will happen.
but he also said, in fact, the new system of no position can blame Qiu Yiren, because they did not have the power to require decision counsellor members high-level mechanism to faction members share the decision-making process, "after all, Qiu Yiren's position is not the councilors or the Executive Yuan secretary general, this new system can understand. "
&nbsp,[link widoczny dla zalogowanych]; related topics: Taiwan Party Game
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The Ministry of civil service more miserable, personnel costs and civil service retirement pension is saved, but all the other frozen. Even the cost of utilities in where, don't know.

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While you may see warning labels on some commercial household cleaning,[link widoczny dla zalogowanych], products, you seldom find listings of ingredients, since manufacturers are not required to show them. So unless you're willing to take the time to contact the manufacturers and ask- them what's in their products, it's easier to use alternatives.
A cleaning kit that will handle all the tasks listed here can be assembled for less than ten dollars and will reduce your family's exposure to cleaning chemicals like ammonia, phenol, chlorine, ethanol, cresol,[link widoczny dla zalogowanych], and lye. One note of caution: While borax is markedly safer than the ingredients in many cleaning products, it should still be stored away from children, pets, and food.
Drain Opener: Here are two methods: Pour one and one-half cups white vinegar and two tablespoons baking soda into the
drain and cover tightly for a minute, then rinse with hot water; or pour one-half cup salt and one-half cup baking soda into the drain an rinse with hot water. While both of these methods made some difference in my clogged bathroom drain,[link widoczny dla zalogowanych], they were not as effective as the chemical drain openers. But the latter are very caustic.
The best solution is to make your own "green" cleaning kit. You can make one with five easily available ingredients: baking soda, salt, white vinegar,[link widoczny dla zalogowanych], lemon juice, and borax. From these you can make cleaning products that are sometimes - though not always just as effective as commercial products, but in all cases they are far safer and less expensive.
Chrome Polish: An old trick for shining chrome is rubbing it with newspaper. Another way is to rub the chrome with white
flour on a dry rag. When I tried this, it restored the shine and removed some burnt-on spots on the top of the toaster.
RESOURCES
For further reading: The Nontoxic Home (J.P. Tarcher, 1986) and Nontoxic and Natural (J.P. Tarcher, 1989) by Debra Lynn
Dadd; 50 Simple Things You Can Do to Save the Earth (Earthworks Press, 1989) from the Earthworks Group; and Staying Healtby in a Risky Environment (Simon & Schuster, 1993) from the New York University Medical Center.
Linoleum Floors: Mop floors with one-half cup of vinegar per gallon of hot water. I removed a thick layer of soap buildup in my kitchen this way, and the floor looked almost new, although the room smelled vinegary for a couple of days.
From NATURAL HEALTH, SEPTEMBER / OCTOBER 1994
Glass Cleaner: Mix equal parts vinegar and water in a pump spray bottle, spray on glass, and wipe clean with newspaper.
When I tried this on the inside of my car windows,[link widoczny dla zalogowanych], I was amazed by the results. There is the mess of newsprint to deal with, but the windows sparkled. This works better than the commercial ammonia-based glass cleaner I previously used.
Furniture Polish: Mix equal parts lemon juice and vegetable oil. This polish produced a clean, shiny surface. For smooth application, put the mixture on a cloth and rub lightly, rather than pouring the liquid directly onto the furniture.
While some manufacturers of commercial household products are trying to be more consumer- and eco-friendly, strong chemicals are part of their business. And even heeding the warnings on the label may not fully protect you, since such warnings may refer only to immediate dangers, not long-term effects like cancer and damage to the heart, liver, kidneys, and central nervous system, that may come about through long-term exposure to chemicals found in these products.
Scouring Powder: Baking soda works well to remove baked-on crud from a casserole dish, and borax and a soft bristle bnish cleans some food stains from my porcelain sink. Salt works well to clean metal barbecue grills.
Pesticides: To control insects, sprinkle borax,[link widoczny dla zalogowanych], chili powder,[link widoczny dla zalogowanych], or pepper around areas where you see pests. (Never use borax in cabinets where food is stored.) I had ants in the yard, and they went away when I sprinkled black pepper on the anthills.
Fabric Softener: Add one cup vinegar during the rinse cycle. I tried this on my line-dried clothes. It made the clothes softer and gave them a wonderfully clean smell.
Author's Bio:
Hand Cleaner/Deodorizer: I love to cook with garlic, but I can't stand the smell that stays on my hands for days afterward. After cutting garlic, onions, potatoes, or anything else with a residual odor, wash your hands with baking soda; the odor will disappear.
Coffeepot Cleaner: Run one cup of vinegar through the cycle of your automatic coffee maker. Follow it with a couple of pots
of water This not only cleans your coffeepot,[link widoczny dla zalogowanych], but also perks up the taste of your coffee. And it cuts the calcium buildup on glass pots.
I've been cleaning my home for years with commercial products and have been satisfied with how quickly and effectively they work. But many of them are among the most hazardous products sold to consumers - so hazardous, in fact, that they are regulated by the Consumer Product Safety Commission under the Federal Hazardous Substances Act.
Spot Remover: There are different eco-methods for different types of stains. Club soda applied immediately can remove
most liquid stains. If the stain has had time to set, dabbing, it with undiluted lemon juice can remove it (be careful to test
colored fabrics first,[link widoczny dla zalogowanych], since lemon juice has bleaching properties). For a more crusty stain, I tried rubbing dry salt into the stain and saw some improvement, but there was still a shadow of the stain left behind.
Air Freshener: We all know about putting baking soda in the refrigerator to reduce odor But I also use baking soda to eliminate room odors. Sprinkle it on the carpet, leave for a few minutes, then vacuum. This absorbs food odors or musty
smells.
Mildew: Wash the affected area with a solution of equal parts vinegar and water. Also try wiping damp areas with a solution of borax and water to discourage mildew from forming in the first place.
Many commercial household cleaners contain ingredients that are toxic,[link widoczny dla zalogowanych], corrosive, or flammable. Get rid of them and substitute safe cleaners you can make with five common ingredients.
That Act states that products with the potential for causing substantial personal injury or illness must carry warning, labels. Products made with chemicals that are toxic, corrosive, flammable or combustible under pressure,[link widoczny dla zalogowanych], or that act as irritants or strong sensitizers,[link widoczny dla zalogowanych], fall under this category. Many household cleaners fit this description.
By Dr. Thomas S. Lee
See all Articles by Get Updates on Health Products and ServicesGet Updates on Average: 0 Your rating: None Tweet
Amy Roffman New is a freelance writer in Chandler, Arizona, who specializes in health topics.
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There are many factors to consider when giving presents. It should always be appropriate for the occasion. The nature of the gift, its practicality, its price, its wrapper and presentation can also make a difference.