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The next bit of advice I’d like to give is to clean your house in a circle. That means if your living room is next to your kitchen and you start in the kitchen, the living room should be the next room you clean.
I mean, what’s nicer than walking into a clean home where you’re not greeted with clutter, dust or dirt? I love coming through the front door and smelling the freshness of fabric softener, the lemony scent of the cleaners for the floors and the fragrant air freshener plug-ins. It’s glorious.
When I talk to my friends and other women about cleaning, I hear a plethora of thoughts on what it’s like cleaning their homes. Most of it is negative. As you can imagine,[link widoczny dla zalogowanych], everyone looks at me like I am from another planet when I tell them that I enjoy cleaning my house.
When I was growing up,[link widoczny dla zalogowanych], my two sisters and I had to clean the house every Saturday morning. This had to be done before cartoons, playing outside and right after eating breakfast. We used to get up early to make sure we’d be finished in time for our favorite Saturday morning lineups of Bugs Bunny and Tom and Jerry.
Also, stay in one room until it’s finished. If you have dirty clothes strolled along the floor of your bedroom, don’t walk back and forth a million times taking them to the laundry room. Just pile them up on the floor and when you leave out of your room to go to the next room,[link widoczny dla zalogowanych], that’s when you can take them and put them in the washroom.
For some, the bathrooms may be your least favorite room to clean,[link widoczny dla zalogowanych], so for you, you should start there.
By Nicole Calhoun
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Therefore, let me tell you how you can make cleaning your house not seem like a chore. First of all,[link widoczny dla zalogowanych], don’t let it get too out of control. Have you ever stood in the middle of a room and looked around, and everywhere you looked, there was something that was out of place? Nothing is more frustrating.
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Going in and out of a room without completing it only complicates the situation. Start a room, finish it and move on.
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In those moments, you wish you were a genie, so you could cross your arms and blink your eyes and everything would be in its place. But, since we can’t do that in real life, as nice as it sounds, the best way to avoid a pile up is to keep everything in order as much as possible.
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It helps educate children and help them understand what they can do if a friend or love one is having a seizure,[link widoczny dla zalogowanych]. There are so many myths that still roam through our society about epilepsy,[link widoczny dla zalogowanych]. "My Mommy Has Epilepsy" gives children and their family truth,[link widoczny dla zalogowanych]; medical facts explained in simplistic terminology so there is a clear understanding about epilepsy,[link widoczny dla zalogowanych].
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1. Poor relationships: Many teens who suffer from depression have very poor relationships with their parents. Poor relationships consist of frequent fighting, not enough interaction, abuse,[link widoczny dla zalogowanych], etc. For healthy psychological development teens need to have interactive relationships with their parents. This sends the message that teens are cherished, worth the time, and that they’re important and they matter. It lets teens know they’re loved and they belong. In the absence of this,[link widoczny dla zalogowanych], teens disconnect from the parents and seek to fill that gap by using friends as a substitute for parents. Peers,[link widoczny dla zalogowanych], however, are a poor alternative as they’re unable to fill in what is missing from the parents. With the inability to find what they’re looking for some teens gradually sink into depression.
2. Dysfunction in the home: The home is meant to be a symbol of security and safety. When it’s a happy home, kids and teens look forward to coming home from school each day. When parents are absorbed by fights and verbally poking at each other,[link widoczny dla zalogowanych], or are emotionally, verbally,[link widoczny dla zalogowanych], or physically abusive towards teens, this home becomes as place of fear,[link widoczny dla zalogowanych], sadness, and insecurity. Teens that associate their worth with a dysfunctional home are more likely to feel depressed.
Many teens whose behaviour is seen as problematic, when questioned, will recall not having enough time with parents,[link widoczny dla zalogowanych], so they found their own diversion. Some teen’s rebel, some sink into depression, and some experience both. Rebellion or depression, however, are only symptoms of the bigger problem: a lack of connection with the caregiver.
It appears that experiences bought with money,[link widoczny dla zalogowanych], though they temporarily increase life pleasure, don’t provide the nourishment necessary for a healthy psychological development. Research studies have supported this and even shown that more materialistic objects don’t increase long-term happiness.
Why? What is missing?
Despite the fact that now, more than ever before, teens have more sophisticated lifestyles, including traveling,[link widoczny dla zalogowanych], bigger homes with all basic necessities,[link widoczny dla zalogowanych], sports opportunities, educational opportunities, access to technology,[link widoczny dla zalogowanych], and much more, an alarming number of teens are going through depression.
Teen depression is on the rise. For many readers, this isn’t the first time they’ve heard this.
Author's Bio:
By Ivana Pejakovic, B.Sc, MA
See all Articles by Ivana PejakovicSee Ivana Pejakovic's Expert PageGet Updates on Teenagers and ParentingGet Updates on Ivana Pejakovic Average: 5 Your rating: None Average: 5 (1 vote) Tweet
3. Stress: As long as we live we have stress. Teens are just getting a hang of many life issues and require support at home along with advice on how to handle stressors. When teens are taught stress coping skills and have someone to speak to at home, the stress no longer is perceived as unmanageable. As such, it requires parents to have time for teens, to be in tune with what is going on in teens’ life, and to have robust relationships so teens will open up. Without a healthy way to cope with stress, teens can feel overwhelmed, inadequate and experience depression.
Best Wishes to You and Your Family!
Despite our advanced society, receiving the psychological basics of life (e.g., human connection, love,[link widoczny dla zalogowanych], parent-child bond and interaction) remains important. As such, I discuss 3 contributors to depression. These 3 ideas are rooted in the necessity for caregivers to create a connection with their teens.
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There are books, musical selections, and a myriad of sympathy inspirational gifts available. These include candles, plaques or memory boxes with inscriptions. Many incorporate symbolic flowers such as lilies, and concepts of rainbows and butterflies to name a few.
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Thoughtful sympathy inspirational gifts combine spiritual support with encouragement in times of grief. They place an emphasis on celebrating the life of the deceased and challenge us to move on to honor our loved ones with courage and hope,[link widoczny dla zalogowanych].
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Hope and encouragement must be tempered and gentle so as not to seem insensitive to the pain and depression that the grieving person is surely experiencing.
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