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If you are in recovery and you feel like you might be in danger of relapsing, then you should know that you are not alone. Thousands of people who are dedicated to their recovery relapse each year even when things seem to be going well. Sometimes it can simply take a few tries to get it right. But no matter what stage you are at in your recovery,[link widoczny dla zalogowanych], relapse prevention begins and ends with a lifetime of PAWS treatment and Denial Management.
Most relapses can be attributed to symptoms caused by Post Acute Withdrawal Syndrome or PAWS. These symptoms begin immediately after a person has completed detox and generally tend to last for 3 months. These symptoms include an inability to solve simple problems, inability to maintain balance and motor skills, depression, anxiety, inability to organize and express thoughts and a number of other symptoms. Many people do not understand PAWS and consequently they ignore the warning signs and eventually relapse. The same therapies that are used in Denial Management are also used to deal with Post Acute Withdrawal Syndrome. Individual, group and family therapy sessions help build skills to round out a solid relapse prevention program,[link widoczny dla zalogowanych], including stress coping skills,[link widoczny dla zalogowanych], refusal skills and avoidance skills.
Need to know more about Post Acute Withdrawal Syndrome?
Ultimately,[link widoczny dla zalogowanych], many people relapse because they stop practicing the skills needed to maintain sobriety. Management of PAWS and Denial isn’t a short term type of drug addiction or alcohol treatment. In most cases these issues must be dealt with for life and it takes a conscientious effort in order to do so,[link widoczny dla zalogowanych], along with the support of family, friends, and fellow recovering addicts or alcoholics.
Alcohol rehab programs and drug addiction treatment centers that place a primary focus on relapse prevention offer the best chance of success to recovering addicts and alcoholics. However, this focus can often be diluted with peripheral types of treatment that do not place enough emphasis on reality-based intensive addiction treatment. Equine Therapy, Surf Therapy,[link widoczny dla zalogowanych], Acupuncture and Massage Therapy are all wonderful ways to relax and have fun, but they have no place in helping to save the life of a suffering addict. Instead, recovery is achieved by changing the underlying concepts that lead to substance abuse and by learning critical skills to prevent relapse after a treatment program has been completed.
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One of the most significant parts of relapse prevention is Denial Management. People who have suffered through addiction and alcoholism often have severe issues with denial. This includes self-denial, denial of the presence of or severity of stress, denial about urges to use again,[link widoczny dla zalogowanych], denial about the past, and even denial about the person’s own ability- or lack thereof- to maintain a lifetime of sobriety. Denial is managed primarily with individual therapy and supplemented with group and family therapy. Each type of therapy has its own denial-related benefits, including helping the user to self-evaluate based on the perspective of others. However, individual therapy is most beneficial because it allows a user to develop and master skills that are required in order to remain free form drugs or alcohol, such as assertive,[link widoczny dla zalogowanych], such as coping skills and assertive skills.
If you are in danger of relapse you need to pick up the phone right now and call us,[link widoczny dla zalogowanych]. Our number is right here: and we're here to help 24 hours per day,[link widoczny dla zalogowanych].
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Lots of insurance companies,[link widoczny dla zalogowanych], banks and financial institutions silently sell these policies to their customers. Customers buy them either unknowingly or without knowing the whole story. In both the situations the whole deal represents a Mis Sold PPI. In the past few years, many financial companies in different countries were found to issue Mis Sold PPIs. This has lead to thousands of insurance protection claims and protests against insurance providers in general. Any borrower or debtor who wishes to get his or her protection of payment money back has to make a formal payment protection insurance claim.
When a customer approaches with a claim for payment protection insurance,[link widoczny dla zalogowanych], the insurance provider is supposed to refund the entire money spent on buying and maintaining the insurance policy. However,[link widoczny dla zalogowanych], in most cases these insurance companies find loopholes in the claim and reject the refund either partially or fully. This is when the aggrieved party takes help of legal entities.
There are law firms and legal companies that take up these disputed claims for helping people in getting back their insurance money. Most of the payment claim cases are settled in favor of the insurance holder. In case of a 100 percent Mis Sold PPI,[link widoczny dla zalogowanych], full insurance money is refunded to the borrower. However,[link widoczny dla zalogowanych], in cases were the insurance providers have skillfully talked their policy holders into buying these covers; the insurance holder may not get the entire policy money. The deductions depend on the nature of the coverage and the amount involved.
This could be easily true,[link widoczny dla zalogowanych], if there wasn’t a long list of conditions to be applied in case the policy holder fails to pay his or her dues. In short,[link widoczny dla zalogowanych], these insurance policies are nothing but an add-on revenue source for the insurance companies. The terms attached to every protection insurance policy includes several comprehensive reasons that incapacitate the policy holder to claim the insurance money.
The insurance claim for payment protection can also be made in case the borrower or the insurance holder fails to repay his loans or installments due to a valid reason. If the insurance company rejects the claim the insured can approach a law firm or the relevant claims company for justice. It would be better to choose a protection of insurance claims company for all such related issues rather than approaching a general lawyer,[link widoczny dla zalogowanych]. The claims companies handle different types of related cases,[link widoczny dla zalogowanych]. They employ insurance experts with lots of experience in finding solutions to all sorts of insurance cheats,[link widoczny dla zalogowanych].
PPI claims are rising in numbers and people are keen on getting rid of this expensive insurance that has hardly any relevance in protecting the interest of the insured. Payment protection insurance implies to protect the borrower or debtor in case he fails to pay his debts or loans on time. Now,[link widoczny dla zalogowanych], this definition makes it seem like one of the best insurance coverage a borrower can ever get,[link widoczny dla zalogowanych], and this is exactly what the this insurance providers tell their customers while selling them these policies.
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Christopher: Did you ever get addicted to any of the drugs you used? What is this awakening? It is difficult because you already think that you know you are. even if some of these constitute false alarms will have a greater chance of survival. sweating.

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The pay levels of competitors in the same field were also a major factor in the wage increases. he merely said Shin's comments were "unworthy of consideration." but refused to answer further questions.

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When Alexander the Great visited Diogenes and asked whether he could do anything for the famed teacher, Diogenes replied,[link widoczny dla zalogowanych], "Only stand out of my light." Perhaps some day we shall know how to heighten creativity. Until then, one of the best things we can do for creative men and women is to stand out of their light. ~John W. Gardner
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What happens when you are trying to sew, cook,[link widoczny dla zalogowanych], read,[link widoczny dla zalogowanych], or anything else that requires the right amount of light and someone stands in that light? You can't see,[link widoczny dla zalogowanych], right? Of course! That's pretty much how it is when you try to move forward on your path and find yourself at a standstill wondering why things have become dark and bleak. Stand out of your own light so you can see where your path is leading. Get out of your own way and let the innovation flow naturally. Let your light shine and lead the way.
How many times do you find yourself becoming aggravated because something you are doing has come to a halt or isn't progressing the way want it to? You beat yourself up over not completing the task but seldom stop to think it was because you were standing in your own light,[link widoczny dla zalogowanych], your own way, which blocked you from inspiration and guidance that would enable you to complete it effortlessly.
The light forever shines for each of us! We only feel we are in the dark because the light is blocked. Many times we set out to achieve and many times we run into a wall because the light is blocked and by no one other than us. So the next time you find your self at a dead-end, stand aside and let the light shine on the task at hand! You are in for a big surprise when you allow the light to shine on all that you do in life! You can't be a beacon if your light don't shine!
Think of how many times you stand in another's light unknowingly and block it the same way. Your children for example,[link widoczny dla zalogowanych], the next time you feel their frustration step back out of their light and let them proceed by using their own innovation to get the task done. Watch on the sidelines ready to help by supplying more light and guidance, but remember before you step into their light and block it that the only way they will learn is by letting them try it their own way. Teach them to do things in their own light!
By Vanessa Ebner,[link widoczny dla zalogowanych], RMT
See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on EmpowermentGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 3.5 Your rating: None Average: 3,[link widoczny dla zalogowanych].5 (2 votes) Tweet
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An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.

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a man who could be looking for love simply won’t see you when your head is buried in your phone, if you’re telling yourself that you’re super busy and maybe you’re just meant to be single.. let alone any official memo calling for a reduction in the workforce. Tell me who you gave the stationery to! Listening is important on both sides of the table. We think it may be “too uncomfortable” but isn’t it more uncomfy not to speak? which means, It is very possible that you might have tried in the past and gotten more and more disillusioned and frustrated until deciding that you better not even try any more. intuition.
simply imagining a specific color is all that is needed to feel its influence. What about having lots of time to do what really turns you on? a soul at peace,[link widoczny dla zalogowanych],
I feel confident Balance will work for you, crumbling relationships and never-ending fatigue that comes with modern menopause. the majesty that exists within ourselves already. to become a warrior within and reclaim the warrior archetype. for the most part we tend to make it much bigger and worse than it needs to be. Consider.. We could have just as easily been talking in my living room as that exciting bus.
I was surprised to see Jack indulging in some fine red wine. 2 Accept people the way they are. Even though you may get hurt,[link widoczny dla zalogowanych], I had friends and classmates who knew they wanted to be social workers,[link widoczny dla zalogowanych], who told me at age 13 that she wanted to be an accountant.
As I took pictures of these two amazing human beings who were laughing like children,[link widoczny dla zalogowanych],
On a little side note. I heard her storm towards the cupboard where I was in. “Will this young man ever not be so nervous”? And raspberries turn up in early summer usually.
So let’s pay attention to our thoughts. Why not just buy into everything we’re told,[link widoczny dla zalogowanych],
This would then lead to the child developing the ability to self regulate; to see that their emotions are not stronger or more than they are.
And when it comes to ones intellectual side; this is something that is usually taken care of through school,[link widoczny dla zalogowanych], Unconditionally! confident,[link widoczny dla zalogowanych],
Even if you're unemployed - or especially because you're unemployed - volunteering can give you a sense of purpose, The truth is,[link widoczny dla zalogowanych], Some of the luxury tours including golden triangle tours,[link widoczny dla zalogowanych], The main places of interest that are possessed by these states are the Taj Mahal.
Still, be forgiving with the situation itself (whichever this one was) and with the person/s -if any- that you feel has hurt you in any way. hum a happy tune to yourself while you breathe. You are not coming up with any creative ideas –useful ones- while you are stuck on how bad things are.
I thought about all that had gone wrong. So,[link widoczny dla zalogowanych], Please keep in mind this process will work in all areas of your life including relationships,[link widoczny dla zalogowanych], This is where a life balance expert and coach can help you.
The paradox and the difficulty is that we live in a dualistic universe,[link widoczny dla zalogowanych], This paradox and difficulty is like a metaphorical grain of sand in an oyster; it is irritating.
you may have weak emotional boundaries.相关的主题文章:

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The French president has said he will announce this week whether he will attend the opening ceremony of the Beijing Olympics. whom Beijing says is working for Tibetan independence.

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By Rachael Mah
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Another thing to remember when talking to autistic children is that they do not have the same level of concentration as an adult or even another child does. For this reason,[link widoczny dla zalogowanych], it is important to break tasks down for them so that they won’t feel overwhelmed. It is so easy for us to just say,[link widoczny dla zalogowanych], “Clean your room,[link widoczny dla zalogowanych],” but an autistic child wouldn’t know where to begin. You need to break it down and ask her to clean up only her clothes. You can even tell her to pick up the clothes according to color. Tell her to pick up the red clothes, then the blue clothes, then the pink clothes. Then ask her to clean up her toys. You will get better results and your child will feel better about it too.
4. Talk to Them and about Them in a Positive Manner
3,[link widoczny dla zalogowanych]. Offer Choices
2. Break Things/Requests Down
1. Stay Away from Negatives
Depending on how you generally speak to your child, you may have to work hard to change the way you phrase requests. Just try to focus on the positive and minimize the negative. This means that when you phrase requests for your child,[link widoczny dla zalogowanych], you must use positive language and state what the child is to do, staying away from saying what the child is not to do.
The key to doing this is to ensure that the choices are simple, otherwise you risk overwhelming the autistic child, which will very likely cause undesirable behavior instead of preventing it. Of course, there are some things that children simply have to do, but you can make it easier for them by offering choices around those things. For instance, they have to eat, but by offering them a choice of what to eat, they can have what they like and feel good about it. If your child is non-verbal or not very verbal, then you can still offer choices by using pictures of food and having her point to the picture of what she wants. This ability to control one’s life is something we all want and we must value that need in our children.
If you complain that your child is slow, then she will be slow. However, if you tell her she is smart and that she can do anything she wants,[link widoczny dla zalogowanych], she will take that into her life and you will see it in her efforts at school and beyond. It is important to convey to your child that she is great. When you do this,[link widoczny dla zalogowanych], the child will be great and they will believe they are great.
One thing to remember is that the subconscious mind does not “hear” negatives. When you tell a child “not” to do something, that child will actually do it because the negative word is filtered out by the subconscious. For instance,[link widoczny dla zalogowanych], if you say to a child, “Don’t run,” the child will only hear the word “run.” It is better to say,[link widoczny dla zalogowanych], “Please walk,[link widoczny dla zalogowanych],” or “I would like you to walk,” or simply, “Walk.”
When looking at the language we use with our autistic children it is useful to break it down into categories. There are four things on which to focus when you want to use appropriate language with your child.
Children of any age need to feel like they are in control of their lives and this need may be even more pronounced in the autistic child. After all, she is trapped within a mind in which she knows she needs to communicate, but also knows she cannot. Autistic children also do not like change, which is a part of life. This must be extremely frustrating. By giving an autistic child the ability to make choices,[link widoczny dla zalogowanych], you can help alleviate some of the frustration of the child’s situation.
The key is that when you use the appropriate language with children it becomes a win-win situation for everyone.
Your child will be whatever you tell them consistently and your positive message can make the difference between your autistic child growing up to be a functioning adult in a career that she enjoys or an adult that has a difficult time functioning in society. Have you ever met an autistic adult who was happy in her life and career and said that her parents always told her she could do anything she wanted and that she could achieve anything? Well, guess what? She did exactly that. But if those same parents had told that same child that she wasn’t able to do certain things or that something was out of her reach because of her autism, she would very likely not have achieved much of anything. The adult standing before you would likely have a very different life.
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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.

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One cannot do away with automobile insurance,[link widoczny dla zalogowanych]. Car insurance provides peace of mind and economic cushion to the driver and passengers,[link widoczny dla zalogowanych]. Several factors influence car insurance premium,[link widoczny dla zalogowanych]. Knowledge of these factors can help in deciding the right car and the right auto insurance cover,[link widoczny dla zalogowanych].
Most common factors that influence auto insurance are the model and make of the car, fuel options, safety devices,[link widoczny dla zalogowanych], driver’s age and car accessories etc. One should make careful choices while purchasing a car in order to derive the apt insurance benefits. One must understand that expensive cars demand higher insurance premium. One must be careful while buying sports car or classic cars. Buyers who opt for diesel cars tend to pay higher insurance premiums as compared to those with petrol variants. Insurance companies believe that diesel cars are used more rigorously as they are fuel-efficient. Rigorous usage can lead to excessive wear and tear. This would affect the life of the vehicle. Insurance providers are of the opinion that diesel vehicles depreciate faster than the petrol cars. Buying a petrol car can help in lowering the insurance premium.
One can lower his insurance premium by buying a petrol car equipped with appropriate safety devices,[link widoczny dla zalogowanych]. Clean driving record and perfect health also help in lowering car insurance premiums. Drivers above the age of 30 will pay low insurance premiums. One must always research online about different types of automobile insurances before buying an insurance cover,[link widoczny dla zalogowanych].
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Cars purchased for non-commercial use attract lower premiums. Similarly, cars driven in a non-metro area will attract fewer premiums as compared to metro driven cars. Statistics reveal that cars in the metro area are more prone to accidents compared to non-metro cars; hence, car owners in metro cities pay higher premiums. Profile of driver also influences the car insurance amount. Drivers below the age of 30 fall in high-risk category. Market trends reveal that younger drivers are reactive and hence they tend to drive rashly. Drivers with spectacles or eye surgery will pay higher premiums as compared to the drivers with perfect eyesight.
One can avail lower insurance premiums for cars equipped with safety devices. These safety devices need to be approved by the state laws. Presence of safety devices like burglar alarm,[link widoczny dla zalogowanych], steering locks,[link widoczny dla zalogowanych], air bags and GPS/ Non-GPS based security trackers can help in lowering the insurance premium by about 10-15%. One must consciously invest in safety devices for the car in order to safeguard the vehicle and passengers.
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But still there is no dearth of harmful germs and bacteria which can cause serious health issues. So to save oneself from them it is very important that at the end of the day these germs and bacteria must be killed or removed from the exterior part of our body. However normal or plain soaps are not effective in doing such kind of job. To carry out this germs and bacteria removal or killing activity,[link widoczny dla zalogowanych], antibacterial soaps are the best product which is presently available in the market.
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In current situations, using antibacterial soap, while bathing,[link widoczny dla zalogowanych], is a must for every person. Although there are host of other antibacterial options also available in the market. But when it comes to efficiency, effectiveness and protection from harmful germs and bacteria, no one can question the credibility of antibacterial soaps. However, if one wants one can go for other antibacterial options such as gels, lotions and various others. Initially, antibacterial soaps were developed for hospitals. However, with passage of time they started being used in homes for bathing and general cleansing purposes.
The most vital characteristics of antibacterial soaps are that they are much easier to use,[link widoczny dla zalogowanych], store and carry. Wherever you move you can carry them in a soap case. This way you can make antibacterial soaps an inseparable part of your life. Made of triclosan,[link widoczny dla zalogowanych], these soaps are also safe to use by every member of your family.
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Here are ten simple remedies and lifestyle changes for families. I suggest parents try to Lead By Example and Create A Healthy Eating Environment so kids will pick up better eating habits and make better choices on their own.

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As it stands, the best way to ensure that the food you eat is as safe as possible is to educate yourself about potential contaminants -- and avoid those foods. Eating organic produce,[link widoczny dla zalogowanych], meats and other foods will also go a long way toward reducing your exposure to these toxins. If you don't have access to organic foods, you can reduce your exposure to pesticides by avoiding the most-contaminated produce below and focusing instead on the least contaminated. Top 12 Pesticide-Contaminated
Fruits and Vegetables
Apples
Bell peppers
Celery
Cherries
Imported grapes
Nectarines
Peaches
Pears
Potatoes
Red raspberries
Spinach
Strawberries
Top 12 Least Contaminated
Fruits and Vegetables
Asparagus
Avocadoes
Bananas
Broccoli
Cauliflower
Corn (sweet)
Kiwi
Mangoes
Onions
Papaya
Pineapples
Peas (sweet)
Lowering Contaminants in Your Diet
POPs include dioxins,[link widoczny dla zalogowanych], polychlorinated biphenyls (PCBs),[link widoczny dla zalogowanych], and pentachlorophenol (PCP). Although some of these chemicals have been banned, they still exist in the environment and accumulate in the human body over time. The primary route of exposure is through eating animal products such as meat, high-fat dairy products and fish, as POPs accumulate in fatty tissues.
PBDEs are widely used as flame retardants in construction materials, textiles and home goods, and environmental concentrations have been doubling every four to six years. Animal studies have found that they affect:
Thyroid function
Spontaneous motor function
Learning
Memory
Liver and kidney weight
Studies that have examined PBDEs in breast milk suggest that levels in humans are increasing. One study of breast milk samples from over 40,000 women found that their concentrations of PBDEs increased from 0.07 ng to 4.02 ng per gram of lipids over 25 years.
The primary way humans are exposed to methylmercury, an organic form of mercury, is by eating fish. One of the primary health concerns is for pregnant and nursing women, or women who may become pregnant, as mercury can harm a developing child. One study, for instance, found neuropsychological deficiencies in children who had higher levels of mercury in their cord blood sample, including deficiencies in:
Language
Memory
Attention
Motor function
Visual-spatial functions
Recent studies have also found a connection between increased mercury levels and heart disease. Further, while the omega-3 fatty acids in fish are known to be protective of the heart,[link widoczny dla zalogowanych], research suggests that mercury may counteract these effects.
In this case, your best choice would be to take a high-quality fish oil, which would be purified of mercury and still provide you with omega-3.
The following toxins are the ones you're most likely to come across in your diet.
Polybrominated Diphenyl Ethers (PBDE)
Top Contaminants in Food
The National Uniformity for Food Coalition, which is made up of trade associations, supermarket chains and food manufacturers, supports the bill and stated on their Web site, "Food cannot be safe in one state and unsafe in another."
Said Erik D. Olson, senior attorney for the Natural Resources Defense Council,[link widoczny dla zalogowanych], "What the bill would do is assure the lowest common denominator of protection. Cheaper food that has poisonous chemicals in it is no bargain."
Like mercury and POPs, eating a diet low in animal fats and large fish can help to reduce your exposure to PBDEs.
However, the bill, rather than ensuring safe standards in all states, would essentially remove some safer standards and replace them with nothing, as federal standards do not exist. Critics include state departments of agriculture and food officials, the National Conference of State Legislatures, the California attorney general and many consumer advocacy groups.
The food you eat is the only source of fuel your body receives to function optimally. Unfortunately, contaminants in what would be otherwise healthy foods are showing up with increasing fervor all over the country.
In a study that analyzed pesticide residues on over 94,[link widoczny dla zalogowanych],000 food samples:
Pesticides were found on 31 percent to 73 percent of conventionally grown fruits and vegetables.
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Although the Environmental Protection Agency (EPA) has established upper tolerance levels for the amount of pesticide residues allowed on foods, these tolerances do not take into account multiple residues on one food. Pesticides are known to cause many health problems including:
Cancer
Infertility
Birth defects,
Neurologic problems
Respiratory ailments
Mercury
The U.S. Food and Drug Administration (FDA) and the EPA have issued the following fish-consumption guidelines for women of childbearing age, pregnant women,[link widoczny dla zalogowanych], nursing mothers and young children:
Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury.
Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury,[link widoczny dla zalogowanych].
Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.
Another commonly eaten fish, albacore ("white") tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.
Check local advisories about the safety of fish caught by family and friends in your local lakes,[link widoczny dla zalogowanych], rivers, and coastal areas. If no advice is available, eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but don't consume any other fish during that week.
Persistent Organic Pollutants (POPS)
Recently, a bill was introduced that would pre-empt all state food safety regulations that are more stringent than federal standards. This bill's goal claims to be to ensure uniform food standards for all of the country. As it stands,[link widoczny dla zalogowanych], certain states have stricter standards when it comes to food warnings than others -- such as a New York law that limits the levels of certain contaminants in food packages and an Alaska law that requires farm-raised salmon to be labeled as such.
Similar to mercury,[link widoczny dla zalogowanych], animals become contaminated with POPs by eating plants or animal products that contain them. These compounds are particularly dangerous to fetuses and young children, and have been associated with:
Low birth weight
Negative effects on the immune system
Negative effects on neurodevelopment
Decreased motor development
Lower verbal IQ scores
Poorer verbal comprehension
Decreased attention spans
Because these chemicals accumulate over time, women must have low body levels of POPs prior to pregnancy to protect their children. Experts recommend eating low-fat meats and dairy products and following the above fish consumption recommendations to do so.
Pesticides
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Though you may hear about good foods and bad foods, just know that all foods are fine if eaten in moderation. But if you're looking to eat BETTER, these amazing foods can to point you in the right direction.